Could I lose weight if I only eat one bag of chips daily?

[Youryeodongsaeng]

Recently, I have been body shaming myself and it actually hurts when I eat any type of food.
When I do eat, I start crying inside like I am forced to eat against my own will. But I was hungry and wanted to eat...

I am thinking about eating chips almost everyday and drink water and sleep. That'll be my special routine.
If I get tired of eating chips, I can always save that bag of chips for later and sleep off my hunger. I'll drink water and sleep afterwards.

I am hoping that this will make me slim enough.

[abc3643]

No. Chips are a lot of empty calories.
To lose weight, you'd then need to cut-out nutritious food but then you will have nutrition problems that can lead to other health problems.

So:
1) Ditch any chips.
2) Drink as much water or low or 0-calorie drinks as possible. Consider doing "50-50s". So, for instance, I will take orange juice with pulp or Gatorade or V-8 and add an equal (or slightly lesser) amount (to taste) of distilled or purified water or seltzer.
3) Snack on vegetables (with no dip!) like carrots, celery, grape tomatoes. Occasional fruit too. You don't want too much fruit because of all the natural sugars which are high calorie.
4) Avoid anything with added sugar or High Fructose Corn Syrup (aka Satan's Jizz). Consider these things as like eating poison.

If you ARE going to eat chips, consider making your own! For instance, in principle, you should be able to cut coins of potatoes, add a little salt or seasoning, and then roast in the oven. Most of what is bad in potato chips (or any chips) is the oil used for frying them because oils have large amounts of fat.

[RSav4013]

You should speak to a councilor or therapist. It sounds like you're developing unhealthy thoughts that could potentially be a path toward anorexia. If you're really feeling bad about your self image, the best thing you can do is find a healthy diet that works for you and regularly exercise (these are 100% guaranteed to improve both your mental and physical state).

Additionally, there's no way that your body will get the nutrients it needs from only eating chips. Losing weight through starvation isn't practical and your body isn't designed for it. This is what will happen if you follow your current plan:

Your body will sense its being starved and will store any potential fat that it can so that it doesn't eat itself. Trans fat from chips will store quickly and make you look bloated and it's harder for your body to burn trans fats. You'll always feel tired no matter how much you sleep and you'll lose some weight, but you won't look any thinner and your mental state will continue to deteriorate.

[SmolBabey]

Honey, please do not go down that path. I understand and recognize that my words mean little to nothing to you, but you are fine the way you are. You do not need to body shame yourself. If you want to change the way you look, the best and healthiest way to do that is to create a healthy diet for yourself and set up a regular exercise routine. These things may be hard at first, but they will become habit. If you start focusing on not being slim enough, that's all you're going to focus on.

Please take it from someone who has dealt with this. "Not skinny enough" and "not slim enough" will not go away, no matter how skinny you become or how slim or athletic you appear. Until you feel comfortable and confident, this mindset is super hard to reject

[kittyluv]

You should get off the chips and eat healthier. Chips are extremely fatty and devoid of nutrition. You can't lose weight by eating a bag of chips per day.

[ManWithThePlan123]

I'm not sure how eating a bag of chips is supposed to help you out here. I think you should seek some serious medical help, this sounds like a really bad issue.

[angiebangie]

Actually, it would be best if you cut chips from your diet completely for a time. It sounds like you have a problem

[Agape93]

Don’t starve yourself. You’ll end up with more weight and malnourished. Just eat healthy in healthy portions, and work out.

[Quackthulu]

that just sounds like suicide but with extra steps.

[REDHOTLINE]

Its not healty. To being skinny not to be being attractive. If you want to be attractive you must be curvy and feed halty also do spor.

[Youryeodongsaeng]

Yes and I'm not aiming that way. I just want to become slimmer. I don't care about how the shape of body turns out to be.

[COMMODOREII]

You might gain weight for putting your body into starvation mode.

[Hurlyburly]

How many fat starving people do you know?

[COMMODOREII]

@Hurlyburly @Hurlyburly i am one of them. I had to go to 4 different doctors before i got an accurate diagnose. Now i am able to eat much more food than before and i have been losing weight do to it. My doctor says that Japanese sumo wrestlers know the art of gaining weight. They eat just one soup per day and gain tremendous amount of weight. That soup is usually a healthy soup like seaweed

[Hurlyburly]

And this defeats any logic. But alright. The soups magic I guess. Normally, a human body isn't capable of creating energy out of nowhere.

[COMMODOREII]

@Hurlyburly the human body will try to save any calories it gets for long term drought of nutrients. If you took medicine and anatomy you would know this.

[Hurlyburly]

How is it supposed to save them if it doesn't get any? It needs them to survive. Sorry but you're talking pseudoscience here.

[GreenGold1992]

No, you're most likely to gain more weight that way

[Anonymous]

Why don't you choose a different food besides chips

[Youryeodongsaeng]

I could try candy

[Avicenna]

Eat fruit and nuts instead

[Iron_Man]

Bad move you get light headed

[emperor90]

Nope u will put more weight on cause it is carbs

[V12NI]

How about choosing healthy food instead of chips?

[Reddwolf]

There are things that u can do