How to get rid of banana rolls and stubborn fat in your back of your thighs?

[Rose00]

Updates

+1 y

Y’all suck I don’t need help anymore thanks to everyone helped.

Updates

+1 y

Thanks :)

[Mpodere]

If you will tell me how to get rid of belly button fat roll, I will find a way to help you :)
Usually for women the problem is to put on weight on back and thighs, and for men to have fat on the belly

[Rose00]

I love YouTube videos I do a specific app workout you can look up on YouTube there are videos. I just found videos for what I was talking about here.

[Mpodere]

I found something for me too :)
Thank you and I wish you to drop banana rolls!

[Anonymous]

leave it then you can sit on a guy's face and smother him with it. some guys get off on that sort of thing and like it. I know if the woman I love did that to me i'd be in heaven her sitting on my face smothering me with her sexy thic thighs i'd be in paradise

[AaronKrieger]

You can't lose fat in a specific place. You'll just have to lower your percentage of fat.

[Rose00]

I never said that I was asking something else like workouts what to eat what weights

[asshole_]

no fats and carbs

exercise

those are the only GOOD ways to do it... and it doesn't happen overnight

[Kinglet]

You CANNOT target a specific area of your body to lose weigh. Every fitness expert will tell you so.

[Rose00]

I’m not saying I need loose weight

[Rose00]

My best friend he is a personal trainer

[Metatarsals]

What is a banana roll?

[Rose00]

It’s the roll under your butt lol

[Metatarsals]

Isn't that natural?

[Iron_Man]

Lose weight keep working hard in the gym

[Anonymous]

fast