I hate my body I need someone to help me?

[Anonymous]

I’m very insecure about my body shape. It looks like an Apple. I’m naturally stronger from my upper body but I hate my stomach so much what can I do to better my body

[Massageman]

I really wouldn't consider you an apple. Your body is more tubular/banana, but I really dislike titles like those, so let's get to the info - - - - -

There are an number of free, on-line workouts for each shape, including "apples". Check out a couple of them. They should include core, hip and butt exercises (not just "glutes", and some shoulder and chest work. Add a high protein diet, reduce sweet treats, drop half of the salt and sugar you eat now, and in 4-6 months, you will ROCK!

[Asker]

Thank you I will try doing that ! Do you think my shoulders look big or off and what is a banana shape?

[Massageman]

Shoulders- You have shoulders that are a bit wider than average, in my opinion. Many swimmers have shoulders that are a bit wider than typical.
Shape- tubular/banana/cylindrical. Only banana is a commonly used shape of the three, but all would describe a physique with an average bust, a waist that is not nipped in severely, and relatively narrow hips. The opposite would be an extreme "hourglass" figure with a large bust, very narrow waist, and sizable hips and butt.

You really have no reason whatsoever to hate your body. You certainly look better than 2/3 of the women in our area. Please - try to not be so hard on yourself: we can be our own worst enemy. The shoulder and chest exercises will help shape up your arms, bust and shoulders. The core exercises will help fill out and round your hips and butt. The dietary changes should start about a month after you start the exercises. Those changes will help drop a bit of weight and act in synergy with the core exercises to slim your tummy a size or two, and firm up the remainder. As another benefit, your hips will become a more stable platform for your walking, running, and even sitting. Good luck.

[Stevefiveo]

Your body looks pretty good. Try seeking a personal trainer to help shape your body the way you want. Good luck.

[pumpkingirl]

First of all, it does not look like an apple! If anything, it looks like a reverse triangle. You need to work out, get on a healthy diet and all will be good. I used to be overweight but I was able to shed some pounds By myself in the comfort of my home. So will you!

[Asker]

Thank you I will try doing that ! Do you think my shoulders look big or off

[Asker]

I feel like I have a short torso

[SantiagoRomero]

If you consider fat (like me) try losing weight, For me you don't look like an apple and I like your body

[Wiredone]

You're definitely not an apple shape. I call it ordinarily sexy. I think you look pretty good.
If you want to tighten up your stomach muscles you can do planks, sit ups and crunches.

[Asker]

Thank you I will try doing that ! Do you think my shoulders look big or off

[Wiredone]

Your shoulders look perfectly fine. If I was single and met you in person I'd ask you out

[Anonymous]

You shape like a banana. Get in the gym and you'll see a big difference within 3 months.

[Asker]

What is the banana shape?

[Opinion Owner]

[Opinion Owner]

[SantiagoRomero]

I am the real apple not you you are the inverted triangle.

[SeanshterMonster]

You look fine. If you want to look thinner just exercise and eat kito

[Asker]

Do u think my shoulders look big

[SeanshterMonster]

Nah. Some people just have wider shoulders

[Deku2009]

It’s very attractive body shape , don’t Beirut about what other people think about it

[Asker]

Do you think my shoulders look big or off

[Asker]

Thank u

[Deku2009]

No your folders look just right for your body and normal for girls

[STROWMANN]

You can reach the weight you want with sports, but be sure you are not "DRAW".🤗

[Asker]

What is “DRAW” 🥺

[STROWMANN]

I love you🤩😍

[SantiagoRomero]

Did you speak English well?

[In_Trance]

Maybe you need a different cut of jeans

[Sana_88]

You have beautiful body so don't worry

[Asker]

Thank you ! I’ve started exercising more it’s just my shoulders feel big

[Asker]

And my torso seems short

[Sana_88]

Yes, you can do exercise for better fitment

[Iamcoming]

You should like yourself.

[Asker]

Thank you I’m trying

[Asker]

It’s just my shoulders looks big

[TheFlak38]

put down the fork and lose weight

[SwitchGirl]

The answer lies in diet and exercise

[jasco]

u look good but ab workouts can help

[Iron_Man]

What do you put 666 at the end of your username?

[Pogi-Paddy-2]

You look absolutely stunningly gorgeous.

[mc7005]

You look great

[Anonymous]

You'll get over it.