I am 5”2 128-130 pounds. I am short and petite. My upper body tends to be bigger than my hips. Chest 34-36, hips 38, waist 28-30. I don’t really eat much and I work out about 2-3 times a week with weights and 15 min cardio. I noticed no matter how much I work out my arms they look a little bigger. My body looks ugly naked. I seriously need help. Mentally I’m not well I don’t know what body shape I have and now to fix it. I don’t really have stomach fat. It’s pretty flat but my waist is not too small. My main insecurity is my upper chest. Considering to get my breast removed too. I’m a 34-36 C.
I seriously and desperately need help with my body issues?
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Anonymous
(36-45)
1 y
Ahhhhhh I think you look perfect. But me telling you that isn’t going to change how you see or think of yourself. I’m not even sure if physically changing yourself will completely heal you mentally speaking. What I’m saying is maybe you need to seek help mentally to figure this out. I’m not saying don’t work out but I think a big part of it is your mental health. I think physically speaking you have a nice waist, nice hips, etc, etc. But again as I mentioned I think there’s more there mentally that you’re struggling w. Maybe had a hard life growing up or some issues that never got resolved? Why are you considering removing your breast? Or do you mean getting them reduced?
You look perfect, you have perfect physical appearance.. Ignore the negative thoughts and be confident about your body looks, honestly as a man, I genuinely attract at your body, sexually you blessed with a sexy body and iam sexually attract at your body (sorry 🙏 for sexual intentions) , man is lucky whom you marry or love and he is lucky man who enjoy your body beauty and sexiness in real life..
I want to say that I would love to have a C cup and a flat stomach. It sounds like your mental health to me because that is how I am. Your body type would be a triangle figure or a spoon. This body shape describes a person with hip measurements greater than their bust measurements. I think you look fine.
You can always try squats, leg lifts, and lunges but try them with those workout bands. Those are great!
There is nothing wrong with your body. Your proportions are partly determined by your bone structure, which you cannot change. You have normal female body fat. Working out alone will give you muscle, but will only slightly reduce body fat. If you want to look leaner, you will have to list your energy intake below your BMR x activity level. That will also reduce breast size because you loose fat.
I think you're attractive. What's the issue? Your shirt is on crooked or you have the wrong bra size on, and it's making your breasts look like crap, but 80% of women are wearing the wrong bra size anyway. Go get a fitting done and see for yourself. Otherwise, you're above average in aesthetics. Are you a super model? No. Are you on the cover of Vanity Faire? No. Is that the standard? No.
Just work out more if you want to be even hotter. I mean you're pretty gifted genetically so if you want to be over the top... it's going to take some work. I was once a big fat slob and I changed it.
HI to be honest and I always am , your outfit does not make what you have look as nice as it really is shape etc ,, your cloths need to change if you want more just ask ok maybe you could use a few womans thougths as well that may be better then us men.. good luck and be yourself lovely lady.. smiles
Do not overthink it. I think you look great. The body is just a shell and it is the person inside it that counts. Have your boyfriends said anything? I think you would look just fine naked and I'm sure many guys your age would agree.
Younger people need to stop trying to be the Kardasians. You never will. Age naturally you don’t want to look like a 20 year old plastic lizard when you’re 40
You don't look ugly. You just need proper workout schedule apart from cardio. The saggyness of the arms can be removed by using some exercises for biceps, and shoulder.
What do you want to achieve? Your boobs and belly are sexy. Arms are ok too. I don't see whats wrong. More important to know what you wish to build in terms of body and how to get there.
