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Health & Fitness

Should I join the gym?

Tania16
Tania16 Follow
Xper 6 Age: 21
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I asked my mom to join the gym and she said you are already fit.
What should I do?
Should I join the gym?
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This content is for informational purposes only. Do not use for purposes of medical treatment.
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  • Mikeysoda
    Mikeysoda Follow
    Xper 6 Age: 30 , mho 39%
    +1 y

    Yes, even though you are already fit, fitness is something that you must maintain and keep working at. If you don't, you will lose it over time and become unfit. Of course, some genetics play a part, but just because someone is small (less body fat) does not mean they are fit. Also, the term fitness is based on whatever it means to you. In general, to be fit, one should be able to complete simple cardio and muscular exercises for their age. For example, being able to run a mile in under 12 minutes, able to perform 30 push-ups, able to perform 5 pull-ups, etc etc.

    On the flip side, a gym is helpful for fitness, but not necessary. You can stay fit without a gym membership, for free. Go to a track and run. Do bodyweight exercises. At the end of the day, you getting a gym membership depends on your fitness goals. Think about like this, professional athletes are already-fit too, but they are constantly in the gym and exercising, why? To maintain or increase their level of fitness.

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Most Helpful Opinions

  • Leavesbound
    Leavesbound Follow
    Guru Age: 66 , mho 37%
    +1 y

    Be careful. A lot of gyms will charge a one year membership fee then every three months they change owners and the membership doesn't transfer and you end up losing 9 months worth of use you paid for. Never buy more than a month's worth of membership at a time.

    0
    4 Reply
    • friendzoned4life
      friendzoned4life
      +1 y

      That sounds like a shit country where you live

      Reply
    • Leavesbound
      Leavesbound
      +1 y

      @friendzoned4life My country (U. S. A.) has nothing to do with it. This is a common scam among gyms. It was all over the news about 20 years ago.

      Reply
    • friendzoned4life
      friendzoned4life
      +1 y

      Here in the Netherlands it doesn't happen 🤷🏻‍♂️

      Reply
    • friendzoned4life
      friendzoned4life
      +1 y

      And 20 years ago i was 6

      Reply
  • Little_Bumblebee
    Little_Bumblebee Follow
    Guru Age: 31 , mho 54%
    +1 y

    Only if you want to. (and are able to pay for the membership)

    The gym is for everyone, doesn't matter if you're fit or not.

    0
    0 Reply
  • Somegirl408
    Somegirl408 Follow
    Xper 5 Age: 23
    +1 y

    if you dont mind working out in front of people then join, i personally dont like it

    0
    0 Reply
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What Girls & Guys Said

4

Opinion

18

Opinion

  • nawtee_me
    nawtee_me Follow
    Guru Age: 68
    +1 y
    377 opinions shared on Health & Fitness topic.

    Do you have a birthday coming up? Or any other occasion where it could be given as a gift to you?
    Do you have any friends whos parents have a gym membership where you could go as a guest?
    Maybe join a sports team at school that could help you get the workout your are looking for.

    0
    0 Reply
  • Prideful
    Prideful Follow
    Xper 5 Age: 23
    +1 y

    Got to the gym never trust parents for that matter, take some protein and she will think you are taking steroids.
    Search for advice actively on the internet.
    Lifting weight is not dangerous if done properly, can be done as early as the kid can move.

    0
    0 Reply
  • Red_Arrow
    Red_Arrow Follow
    Master Age: 79 , mho 43%
    +1 y
    1.2K opinions shared on Health & Fitness topic.

    Investigate what your school has that you can use. Often students are allowed the use of gym equipment, and there may even be programs there that provide help with fitness.

    0
    0 Reply
  • Hairylegs222
    Hairylegs222 Follow
    Xper 7 Age: 39
    +1 y

    Doesn't matter what anyone looks like. Being consistent working out is a healthy lifestyle and I wish more people in general would do. So yes I highly recommend to join a gym.

    1
    0 Reply
  • exitseven
    exitseven Follow
    Master Age: 55
    +1 y
    4.8K opinions shared on Health & Fitness topic.

    See if you can get a two week trial membership at the gym and try it out before she spends all that money for a gym membership you might hardly ever use.,

    0
    0 Reply
  • rachel776 u
    rachel776 Follow
    Master Age: 21 , mho 43%
    +1 y
    378 opinions shared on Health & Fitness topic.

    i don't i just play sports when i can but someday i will have to

    0
    0 Reply
  • soe11
    soe11 Follow
    Guru Age: 55
    +1 y

    Go in to as trial period if gym offer you and see how is going.
    If it is beneficial for you then why not.

    0
    0 Reply
  • friendzoned4life
    friendzoned4life Follow
    Xper 5 Age: 31
    +1 y

    Yes if you want you should.

    You can always get healthier.

    The gym isn't only to lose weight or become a gorilla.

    It is their for your health

    0
    0 Reply
  • Vandy_gurl_1988
    Vandy_gurl_1988 Follow
    Xper 4 Age: 37
    +1 y

    I would join. Exercise is always good. Even if you’re already in shape

    0
    0 Reply
  • OddBeMe
    OddBeMe Follow
    Master Age: 42
    +1 y
    871 opinions shared on Health & Fitness topic.

    You can find all the exercise ar home for free. I paid thousands for a gym trainer who just had me do mat work.

    0
    0 Reply
  • YourLoverHere
    YourLoverHere Follow
    Xper 2 Age: 34
    +1 y

    You can workout at home
    Download some app on playstore
    It really works:)

    0
    0 Reply
  • Seppel
    Seppel Follow
    Yoda Age: 22
    +1 y

    You realy don't need that If you are the person from your pictures

    0
    0 Reply
  • ItsMeItsMe1989
    ItsMeItsMe1989 Follow
    Yoda Age: 37
    +1 y

    If you think you should

    But I din't recommend it

    0
    1 Reply
    • ItsMeItsMe1989
      ItsMeItsMe1989
      +1 y

      don't*

      Reply
  • ceciliamrs222
    ceciliamrs222 Follow
    Xper 5 Age: 20 , mho 31%
    +1 y

    keep asking her or do home workouts its worth

    0
    0 Reply
  • Wise4myage
    Wise4myage Follow
    Master Age: 24
    +1 y
    3K opinions shared on Health & Fitness topic.

    Keep asking her, or just work out at home.

    0
    0 Reply
  • Adam_West
    Adam_West Follow
    Xper 7 Age: 29
    +1 y

    can't say before take a look

    0
    0 Reply
  • TallAnon
    TallAnon Follow
    Master Age: 30
    +1 y
    943 opinions shared on Health & Fitness topic.

    Say that you want to stay that way.

    0
    0 Reply
  • Bklynbadboy12
    Bklynbadboy12 Follow
    Guru Age: 38
    +1 y
    568 opinions shared on Health & Fitness topic.

    Why do you want to join a gym are you over weight

    0
    0 Reply
  • malwins
    malwins Follow
    Xper 7 Age: 32
    +1 y

    show us a picture so we can confirm

    0
    0 Reply
  • Morado
    Morado Follow
    Xper 2 Age: 23
    +1 y

    You can always work out at home or at a park.

    0
    0 Reply
  • berserk945
    berserk945 Follow
    Yoda Age: 33
    +1 y

    Go and do light stuff if you want

    0
    0 Reply
  • michaelbernad001
    michaelbernad001 Follow
    Explorer Age: 27
    +1 y

    U already look fit and perfect 😍👍😍

    0
    0 Reply
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