What how much time?

[Anonymous]

I'm obese 240 and at 5ft1 do you think I could lose 120 pounds in a year?

I've seen girls online do much more than that, a girl did caloric deficit and lost 150 pounds in 9 months.

[Naxwi]

120 pounds could be done in a year, it has happened before. I think it would be wise to consult on how to reach health goals as you shouldn't push too hard. Weight lost is also easily gained if the healthy habits don't stick so you should be looking at a long term plan and let your body follow suit

[Anonymous]

Yeah of course, if you stick to it. Don't go too hard on yourself though. Weight loss is a marathon not a sprint.

[scentoflavender]

Please work with a nutritionist or a doctor to find what goals are safe and attainable. This may be a multi year thing, and it will be a lifetime thing to keep what you've lost from coming back. Best of luck, be safe

[EmmaMary]

Anything is possible with the correct and properly monitored treatment... However above all else it all comes down to you and your Willpower to succeed.

[EmmaMary]

Thank you for the MHGirl.

[TheFlak38]

put down the fork and lose weight

[Asker]

I think there was a much better approach to this question than crass ignorance.

[TheFlak38]

no I don't sugarcoat things. If you're a fatso you should move your ass.

[Asker]

Aw, someone hurt you didn't they. :)

[TheFlak38]

Actually Im as thin as a toothpick and your shaming language is ineffective. You wouldn't last 10 min training with me judging by your reactions.