Exercise in your lunch break?

[Xtendable]

Do you run or workout out in your lunch break at work? If not, is it something you would like to do?

[Prettygurl12]

My job strongly encourages you to exercise on your meal break. Our department has a professional gym and gives you 1.5 hours of paid time so you can eat/workout and shower and everything.

[Xtendable]

That is fantastic. How many employees take advantage of that though? And what type of company is that?

[Prettygurl12]

Almost everyone takes advantage of it. I work for a police department. My department will also cover half of the cost for you to attend an external fitness class such as kickboxing, krav maga, jujitsu, etc. You have to pay upfront for everything, but you note on your time sheet how many classes you attended during the pay period and how much it cost. They'll reimburse you on your check.

[Xtendable]

Nice. My work is the same

[Secret6620]

Yes I do. I don't eat until 4pm everyday so it's a great way to pasttime and stay in shape.

[Xtendable]

Intermittent fasting? Well, it works wonders for you 😍😏

[Secret6620]

Yes! I love it! I hydrate every hour until my feeding time and it's been working wonders on not just my physical health but my mental health too.

Loved your question

[Xtendable]

Thankyou, gorgeous

[Secret6620]

I hope you have a wonderful night! I'm getting so sleepy but don't want to sleep.

[Xtendable]

What do you want to do?

[Secret6620]

***Twiddles fingers***

[Xtendable]

Oh really 😏🔥

[Secret6620]

Yes 🙊🙈

[Xtendable]

Now, I’m hungry 🤤

[Secret6620]

Yay! Most helpful girl

[Xtendable]

You deserved it

[Anonymous]

No I don't. I do use exercise as a stress reliever though. Being that I'm 173lb I would mind losing a little weight.

[Andro36]

Nope. Just walk after lunch but time wouldn't be enough for a proper training

[oldermale]

Eat lunch usually. Lol

[Emilymaybebabys]

No I spend it with my friends or helping