What’s the workout of the day?

EmbraceThePain
•315 deadlift—10 reps
•400 m sprint on TrueForm treadmill
6 rounds

•45 LB Plate Sit-ups: 12
•Burpees: 30
7 rounds

•Pull-ups: 15
•400 m sprint
6 rounds


I died
What’s the workout of the day?
What’s the workout of the day?
Updates:
3 d
My unit has slots for this elite/advanced school called “Ranger School”

I’m not really interested in it.

Several dudes are training for it.

There’s another elite/highly selective group in my branch that I want to try out for.

What’s the workout of the day?
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