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D_Bone_Steak | 508 opinions shared on Health & Fitness topic.
Guru
1 mo
To each their own... like for a farmers walk I'd do at least 400, but I don't know what that vest thing adds to it so I can't speak on it.
You got me beat on squats though... It's like pulling teeth to force myself to just sit in a squat position for 2 minutes a day. The combination of deadlifts and squats make my groin want to explode and die.
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