Workout of the day, what’s up?

EmbraceThePain
•200’ Jacob’s Ladder
•80 LB KBs Farmer’s Carry
•60 Squats
•12 Pull-ups

3-4 rds

All with kit/plate carrier
Workout of the day, what’s up?
Workout of the day, what’s up?
Updates:
1 mo
Status: dead
Soul: taken
Morale: nonexistent
Workout of the day, what’s up?
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