What can I do to handle stress?

[xXDayneXx]

Been working a lot and need some help with stress I dont know how to prevent it from worsening

[LilyByte]

listening to my favorite music helps me

also sense spring is in full affect were i live ill just chill in nature for a bit and it always lightens my mood

[jennifer_bloom]

If you ever heard nellys song “just a dream.” I deal with high impact events by disassociation and pretending it’s an imaginary game.

[Koalamate]

The only way I can deal with stress is exercise boxing being the most effective for me.

[Guy13]

Go to gym. Stay away from caffeinated products and alcoholic beverages

[Pudsmucker]

Going nude at home. Sex helps ez stress

[888theGreat]

quit