I've been trying to lose weight for just over 2 months. I only eat 500cal a day and exercise everyday, but still not losing ant weight and waist is the same. I measure myself once a week an occasionally I've lost 1IB but then the next week it back. I really don't know what I'm doing wrong. And somebody please help me? I'm 35 131Lb 150cm tall Waist is 38cm

A 38 cm waist is only 15 inches. Are you sure?

I have the same problem. I don't know.

It depends on how you exercise and what you eat.

What type of exercise are you doing

Why can't I seem to lose weight? (Page 2)

Anonymous

(36-45)

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What Girls & Guys Said

Opinion

Show Popular Opinions(60)

jengeorge26 Follow
Xper 6 Age: 55

+1 y

Drink more water sweetie

1

0 Reply
u
OlderAndWiser Follow
Master Age: 71 , mho 46%

+1 y
1.4K opinions shared on Health & Fitness topic.

A 38 cm waist is only 15 inches. Are you sure?

0

2 Reply
- Asker
  
  +1 y
  38 inch. I updated my question. I wrote cm by mistake
  
  Reply
- u
  
  OlderAndWiser
  
  +1 y
  Is there any history of hypothyroidism in your family? Have you had a physical exam?
  
  Reply
slatyb Follow
Master Age: 52

+1 y
1.3K opinions shared on Health & Fitness topic.

500 cal/day? I’m skeptical.

0

3 Reply
- Asker
  
  +1 y
  I you're going to call me a lyer too then stop wasting my time. All I wanted was some advice on my health.
  
  Reply
- slatyb
  
  +1 y
  Noom recommended 1400 cal/day for me. I don’t know how anyone could survive on 500 cal/day.
  
  Reply
- Asker
  
  +1 y
  It's not really as difficult as people seem to think. I just eat small abouts and things that don't have many calories
  
  Reply
MCheetah Follow
Master Age: 39 , mho 45%

+1 y

I have the same problem. I don't know.

0

0 Reply
Anonymous
(30-35)

+1 y

How much weight do you weigh.

0

3 Reply
- Asker
  
  +1 y
  131 lb
  
  Reply
- Opinion Owner
  
  +1 y
  How tall
  
  Reply
- Asker
  
  +1 y
  150cm
  
  Reply
Twalli Follow
Master Age: 35

+1 y
609 opinions shared on Health & Fitness topic.

It depends on how you exercise and what you eat.

0

0 Reply
Bklynbadboy12 Follow
Guru Age: 39

+1 y
581 opinions shared on Health & Fitness topic.

What type of exercise are you doing

0

0 Reply
panamared1 Follow
Xper 7 Age: 75

+1 y

how many carbs are you eating

0

0 Reply
NeffexSelfMade Follow
Xper 3 Age: 35

+1 y

nah im good

0

0 Reply