Is it true that drinking green tea everyday will give you anemic?

[Anonymous]

My sister said it to me. Cuz I drink one green tea everyday

Updates

1 y

Even she said drinking lemon water will give you anemic so she said its better not to drink it everyday

[jahaims]

First of all you become anemic is how you would say it. It isn't a disease. Your sister is wrong. All grains, legumes, seeds, and nuts contain phytic acid, or phytate, which reduces iron absorption. Those foods in high quantities with no iron intake would make you become anemic.

[Hrumf]

Your sister is clearly a google doctor. You don’t catch Anemia. It is due to poor diet and not having enough iron in your blood. Food, such as red meat, is a great source of iron.


Green tea and lemon water won’t “give you anemic”. It doesn’t work like that.

[Hrumf]

After doing some research, lemon can actually potentially ENHANCE the absorption of iron, preventing anemia.

[Asker]

She sounds like she relies on what she heard and see on internet.

[jennifer_bloom]

I used to drink matcha to lose weight and it was very useful for that but I stopped caused it tasted bad and the minute I stopped drinking it, my body fat would come back. Lemon coffee leads to permanent weight loss unless I purposely eat foods that will reverse it.

[panamared1]

Hope not, I drink several cups a day

[roy_ricky09]

That's crap.

[Anonymous]

Thst is not true.