I keep putting on weight and have no motivation to exercise, anyone experienced this?

[Midgetmcwidget]

I want to be slimmer as I used to be but have been comfort eating and now the heaviest I’ve ever been.

Updates

+1 y

Anyone else?

[Anonymous]

Yes, I’ve basically completely given up exercise and eat donuts for breakfast nearly every day. I used to go to the gym five or six days out of the week and also competed in sports. Working out never did anything much for my relationship life. That or I’ve just been always unattractive, in which case what’s the point of going to the gym, especially since I’m no longer competing.

[pizzalovershouse]

Probably should not do a lot right away you have to take exercise a little at a time that way your brain won't get board an walk or climb stairs

[pizzalovershouse]

Mho thanks

[Curiousexy]

I experienced this... but I wasn't happy with my body, that was bothering me, so I found the strength to change.. are you comfortable being heavier or it bothers you? Cause if its affecting your self esteem and if its bothering you, you need to get in touch with your self love and find the motivation to be and feel better, not for others, but because of YOU.

[FallonSamuels]

Yes. I’m on birth control and it’s making me gain weight like crazy. I’ve been trying to exercise but I haven’t been consistent cause of lack of motivation

[Dinosaursandanime65]

Here’s some motivation. You wanna become this?

https://www.youtube.com/embed/XpcKVSmrCBM

[Anonymous]

I know exactly how you feel in regards to the motivation part. It sucks

[Zolly99999]

Yes when I was on anti depressants.