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Health & Fitness

How does anyone get more then 6 hours sleep?

Midgetmcwidget
Midgetmcwidget Follow
Explorer Age: 38
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Doesn’t matter how tired or sleep deprived, I wake up after 6 hours.

How does anyone get more then 6 hours sleep?
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  • BeMuse
    BeMuse Follow
    Master Age: 36 , mho 32%
    +1 y

    Sometimes I can sleep 8 hours in a row. I never really was able to sleep beyond that unless I was up for many days without any sleep. Often if I sleep all night I sleep like 6.5-7 hours. A lot of times I will sleep like 2-3 hours then be up for like 6 hours and then catch another 4 later (segmented sleeping).

    0
    0 Reply

Most Helpful Opinions

  • Ian69
    Ian69 Follow
    Xper 6 Age: 57 , mho 49%
    +1 y

    I generally get around six hours sleep. But, because of work pattern I’m up early in a morning. So when the weekends roll around, I tend to wake around the time I would get up for work. So I try make myself go back to sleep, and try and get an extra three hours in if I can.

    0
    0 Reply
  • Sour-rose
    Sour-rose Follow
    Guru Age: 31 , mho 43%
    +1 y

    Just go to sleep at a certain time and no later. For me it's on the border of 4 Am... help me.

    0
    0 Reply
  • Apple1996
    Apple1996 Follow
    Master Age: 29 , mho 40%
    +1 y
    1.1K opinions shared on Health & Fitness topic.

    I wish I could but I have insomnia and also have a bunch of babies keeping me up

    0
    0 Reply
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What Girls & Guys Said

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Opinion

  • Havthrills
    Havthrills Follow
    Xper 7 Age: 48
    +1 y

    I really would like to know the answer to this. I get 3 to 5 hours of sleep.

    1
    4 Reply
    • Midgetmcwidget
      Midgetmcwidget
      +1 y

      I usually get between 4 and 6. Only 6 when I’m soo tired I’m a space cadet

      Reply
    • Havthrills
      Havthrills
      +1 y

      Lol. I'm like that tonight. I hope I get more sleep today. I'm going to try. What keeps you up?

      Reply
    • Midgetmcwidget
      Midgetmcwidget
      +1 y

      No idea I would have to say my subconscious

      Reply
    • Havthrills
      Havthrills
      +1 y

      Lol. Thoughts do keep someone awake. Sometimes lack of exercise. With me, I just have lots to do. And then I think of all that I need to get done.

      Reply
  • FilmGuy93
    FilmGuy93 Follow
    Master Age: 33
    +1 y

    I've never struggled with sleep. I've never needed very much of it, but I don't struggle to get it.

    0
    0 Reply
  • es20490446e
    es20490446e Follow
    Master Age: 38
    +1 y
    1K opinions shared on Health & Fitness topic.

    Working out, and hugging my pillow, works great for me.

    0
    0 Reply
  • Googlemyahoo
    Googlemyahoo Follow
    Xper 7 Age: 50
    +1 y

    Try cbd oil indica strain don’t have caffeine

    0
    0 Reply
  • douride2
    douride2 Follow
    Master Age: 49
    +1 y
    3.3K opinions shared on Health & Fitness topic.

    I'm the same way. Five hrs & I'm awake. If I can manage to get 6 I'm doing good.

    0
    0 Reply
  • Sonorous
    Sonorous Follow
    Master Age: 26 , mho 44%
    +1 y
    1.6K opinions shared on Health & Fitness topic.

    Does it feel like you've gotten 8?

    0
    0 Reply
  • Shayyyy1
    Shayyyy1 Follow
    Xper 6 Age: 23 , mho 42%
    +1 y

    U do it intermetiatedly

    0
    0 Reply
  • exitseven
    exitseven Follow
    Master Age: 55
    +1 y
    4.9K opinions shared on Health & Fitness topic.

    I am lucky if I get 4.

    0
    0 Reply
  • Anonymous
    Anonymous
    (25-29)
    +1 y

    Natural body clock. Do you have kids?

    0
    2 Reply
    • Midgetmcwidget
      Midgetmcwidget
      +1 y

      I’m a pet parent. My dog is my life

      Reply
    • Anonymous
      Opinion Owner
      +1 y

      Maybe they why

      Reply
  • Anonymous
    Anonymous
    (36-45)
    +1 y

    Sleeping pills.

    0
    0 Reply
  • Zolly99999
    Zolly99999 Follow
    Yoda Age: 46
    +1 y

    I sleep 8-10 pretty much every night.

    0
    0 Reply
  • jimmy2
    jimmy2 Follow
    Master Age: 66
    +1 y
    946 opinions shared on Health & Fitness topic.

    I want 12 but don't get it

    0
    0 Reply
  • QuietRunner
    QuietRunner Follow
    Master Age: 28
    +1 y
    525 opinions shared on Health & Fitness topic.

    stay off of GaG

    0
    0 Reply
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Is six hours of sleep enough for a person?

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