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Health & Fitness

What do you do when your tired but can't fall asleep?

terrysweet
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Xper 6 Age: 16
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What do you do when your tired but can't fall asleep?
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  • OneManOnly01
    OneManOnly01 Follow
    Explorer Age: 22
    +1 y

    It’s not about being tired. It’s about your sleep schedule.

    If you run a marathon right after waking up in the morning and end up huffing and puffing like a dog, do you think you can immediately go to sleep after that?

    If you wanna sleep early then you have to wake up early. When you wake up early, your body will go to sleep early.

    If you went to sleep at 4 in the morning and woke up at 2pm, you won’t be able to go to bed at 10pm the next time because your body just isn’t accustomed to sleeping at this time.

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  • 2Wheels
    2Wheels Follow
    InfluencerXper 5 Age: 34
    +1 y

    I like watching or listening to scrapbooking asmr usually or something similar. I love the sounds. It gets me sleepy. 😊

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  • petitedollbabee u
    petitedollbabee Follow
    Master Age: 24 , mho 52%
    +1 y
    535 opinions shared on Health & Fitness topic.

    I play video games until I actually feel tired if I can’t sleep.

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  • SiberFox
    SiberFox Follow
    Xper 7 Age: 31
    +1 y

    Read the dictionary, knocks me right out

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  • LavLavLuv
    LavLavLuv Follow
    Master Age: 26
    +1 y
    595 opinions shared on Health & Fitness topic.

    talk to a friend or watch a boring movie

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  • Lyndsielee666
    Lyndsielee666 Follow
    Master Age: 33 , mho 34%
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    1K opinions shared on Health & Fitness topic.

    Read.

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  • cootjuhh
    cootjuhh Follow
    Xper 7 Age: 44
    +1 y

    eh you really wanna know?

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  • ConspiracyTheorist
    ConspiracyTheorist Follow
    Xper 4 Age: 42
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    Smoke a joint

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  • Anonymous
    Anonymous
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    Waka waka shakira

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When you can't sleep, what do you do to get tired? What to do when you are extremely tired and want to sleep but aren't able to? What do you do when you can't fall asleep? What do you do when you can't fall asleep? What do you do if you can't fall asleep?
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