It’s not about being tired. It’s about your sleep schedule.
If you run a marathon right after waking up in the morning and end up huffing and puffing like a dog, do you think you can immediately go to sleep after that?
If you wanna sleep early then you have to wake up early. When you wake up early, your body will go to sleep early.
If you went to sleep at 4 in the morning and woke up at 2pm, you won’t be able to go to bed at 10pm the next time because your body just isn’t accustomed to sleeping at this time.
Most Helpful Opinions
I like watching or listening to scrapbooking asmr usually or something similar. I love the sounds. It gets me sleepy. 😊
I play video games until I actually feel tired if I can’t sleep.
What Girls & Guys Said
Opinion
4Opinion
Read the dictionary, knocks me right out
talk to a friend or watch a boring movie
Read.
eh you really wanna know?
Smoke a joint
Waka waka shakira
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