I'm going away overseas on vacation.
I'm waiting to lose my belly fat, as it's gone bad these last few years.
I'm 70kgs & would like to go down to 60kgs. Or even lose some bulge in my stomach area.
I'm on 3 week break off work & I'm in summer so I've been walking 1000 steps each day also Chloe Ting 2022 Challenge.
Is this enough?
My weekdays days are 6am-6:30pm so I don't have time for the gym.
When I'm working I walk in my hour lunch break & 30mins when I walk home.
Any home exercises you can recommend?
Thank you in advance
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