
Is it possible to lose 10 kilos in a month?

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It may or may not be possible if it possible then you should consult a doctor how can I lose 10 kilos in a month if it is not possible you might lose 5 kilos in a month instead of 10 kilos
I am 21 years old boy from India I weigh just 50 kg I wish I weigh 60 kilos as I am skinny and people make fun of me
Congratulations. The pics show it's definitely possible. Looking good!
It's possible, I lose 5kg in a month just by doing a really few abs, so losing 10kg is possible, I was there for 15min of abs each day so if I did 30min, I might have lost 10 kg
cut all sugar and eat 1800 calories a day and you will lose 10 kilos in the first month
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