What do you recommend for chronic sadness and unhappiness?

[Anonymous]

[Daniela1982]

I have found that the only cure , other than a stiff drink, which is a temporary fix at best, is my belief in God. Everything else is just emptiness that doesn't fade or go away. Some may laugh, but you can't really argue with another person's personal experiences if you are not there. Where does that leave you? Lost, sad, and unhappy in life. With all the people on drugs, booze, and killing each other, how can belief in God be bad?

[boggboss]

Find things in your life that make u happy and surrounded yourself with them whilst excluding stuff that dont make u happy

[Kyyroz]

Gratitude and stoicism

[joeldalton]

Make changes to your life to be happy.

[pink-jilly]

Talk to someone

[Guy13]

A counselor.