Do you believe that sex can help you lose weight?

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Trending & News Do you believe that sex can help you lose weight?

Orgasms elevate prolactin big time, and barely compensate for it otherwise. Having chronically elevated prolactin will make you look like a new mother... soft and fat.
Why would you trust their mere words.. and if anything, when a celebrity's telling you something it could be better to avoid.
I mean it won't kill you.. but don't expect huge fat loss results. Even though it's called "horizontal cardio", you will have more results with 5 minutes in the gym than 30 minutes in bed.
Sex is physical activity and physical activity helps to burn calories which leads to weight loss. So it’s possible, but not likely. Most people, women in particular, aren’t engaged in rigorous enough sex to match the caloric output of even a short aerobic workout. Even a good cardio workout needs to last 15-20 minutes for meaningful results. Who’s humping so hard that they lose their breath for fifteen minutes? Pretty much nobody.
She almost certainly just said that crap for sensationalism’s sake. Think of all the dumb people that will start following her now because they actually think she’s some nymphomaniacal sexpot. Ell oh ell!
Sex sells!
We've all heard these crazy weight loss tips and tricks before and it's hard to know what's legit and what's not. But I gotta say, as someone who's tried just about every diet and workout plan out there, I can tell you that sex definitely ain't one of 'em.
I mean, don't get me wrong, sex is great for a whole bunch of reasons. It's a great stress reliever, it can boost your self-esteem and it's just plain old fun. But as far as burning calories go, it ain't exactly a workout.
I mean, sure, you might get your heart rate up a little bit and maybe even break a sweat, but let's be real here. You're not gonna burn off a whole pizza by getting it on.
Exactly.
I can see it being possible especially if it’s with a new person because I’m be so horny I’ll forget to eat. For the um workout side I think you’d have to be the one doing the work and make it last at least 20 min like not let him cum straight away haha
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The Hoe Exercise Plan. Don't think so. Otherwise you would see a whole different lose weight business model out there. Orgy-Thin... As much as some guys would like the idea, let's face it, unless you are a seasoned porn star, most guys don't like to run full speed more than 30 minutes. Most are under 10 minutes honestly.
To lose weight you have to expend more energy than you consume period. So, if you are burning more calories than you eat, you are going to lose weight.
It can, it depends how active someone is while having sex. If you just lay there and let the other person do all the work, won't lose a thing.
If you spend 2 or 3 hours twice a day, going at it non stop... and burning more calories than you eat, you will lose weight.
It entirely depends on how it is done and what you eat.
Sex only burns about 150 calories per session. It takes 3600 calories to burn off a pound of excess fat.
Ms. Bellucci would need to have sex 60 times a week, or 9 times a DAY to burn off 3 pounds per week. However, since she's sporting a big, round belly in the picture to the right, clearly the diet's not helping her. But she looks happy, doesn't she?
Well, it IS physical exertion, so it does burn calories. And the repetitive motion builds muscle endurance, too. But that's going to be much more pronounced in the more active partner, since they're moving more. Vary up the positions and activity levels, and you could see some real results, over time, but probably not enough to lose serious weight by itself.
Nope, it's opposite. Girls gain body weight if they have regular sex. This is the reason, TV, Movie actresses, fashion models, stay away from sex and marriage. Their popularity is reduced if they are married.😂🤣
Men look more attractive if they have regular sex, they don't gain weight. They become more popular if they have more girlfriends.👍😉💪
That is bull shit. There is no evidence that links sexual intercourse to weight gain.
@Subarugirl It's a fact.
Then it shouldn't be difficult to provide the evidence to support that claim.
ghc.health/.../does-sex-increase-weight
No, sex does not increase body weight. The increment of body weight due to sexual activity or intercourse is never observed in the scientific study but complained by few persons in real.
www.medicinenet.com/.../article.htm
"Sex, as a form of exercise, can help you shed weight and keep fit. On average, you can burn approximately 85 to 150 or more calories in a single sexual encounter"
wellnessvoice.com/does-sex-cause-weight-loss/
"There is no relation between sex and weight gain."
@Subarugirl This is false evidence.
Do you have any empirical data that contradict the data provided?
Because the information I showed about how sex can help you lose weight was medically reviewed by an MD.
Having sex does burn calories, but only if you're active. In many positions, the female is relatively passive and the male is active and burning calories. If she lost weight having sex, she must have done a lot of riding her partner.
Not sure if it brings weight loss, but it is a good form of cardio and a great stress reliever. It's also really enjoyable and I always sleep really well right after having sex.
I didn’t lose any weight and I am sexually active for 12 years. Maybe it works for some people but also doesn’t mean they will lose 10kg to 20kgs just by having sex all day! There’s missing part in the story you know.
I agree with you. Sex burns calories but people won't lose a turn of weight. It will be barely anything.
Ton*
@Brando10222 True.
It can help with stress which can reduce cortisol levels. It won't help lose fat though. Weight loss is 80 percent diet
Excellent point!! My hubby knows when I’m stressed/anxious I need sex and that lowers my levels
Yes you can lose weight in the tummy and tone the legs, but gain weight in the hips/waist/thighs
@nawtee_me its only natural
Depending on your actual activity level you do burn off calories during sex.
Maybe they were very active during sex, or she did all of the work while he just laid there.
That info she probably won't share.
No as that's a trashy attention getter. You can't have enough sex to lose any significant weight. Unless you are going wide open for 45 minutes a session.
To lose weight you have to expend more energy than you consume period. So, if you are burning more calories than you eat, you are going to lose weight.
Common sense 😊
And for most guys, a single session is probably 15 calories LOL
@mobiusforniner actually according to an MD reviewed article ""Sex, as a form of exercise, can help you shed weight and keep fit. On average, you can burn approximately 85 to 150 or more calories in a single sexual encounter""
It's possible but it's more likely that she's just trying to indirectly brag about how sexually active she is.
Depends on the total time and calories spent during sex. If she actually did loose weight. Probably because what she put in her mouth during sex. Was lower calorie than what she would have eaten if not having sex!
It is not that good as an exercise but it could make you happier and that might mean you eat less and consequently lose weight.
It's cardio exercise that produces good hormones. I believe it! I might even try it.
Losing weight comes down to one thing - eating fewer calories than you expend every day. If you eat 1500 calories but expend 1600 calories through daily activities than you will lose weight.
To an extent, yes. It is a form of exercise, depending on what you do in bed.
It can help. I think having lots of sec with your spouse is healthy! But you’re not going to lose a ton of weight like if your 100 pounds over weight and have sex 2 x a day you’re not going to lose weight. But maybe maintain weight
I mean sex is exercise so yeah a lot of sex could potentially make you lose weight if you are doing a lot of movement
I'm confused... she looks pregnant in one picture. What is the point?
It does burn calories, depending on the position more or less.
I think walking would be a faster way to lose weight. Walking works out your whole body.
Yes it does. Google could have saved u a trip. This is common sense to anyone who actually works out. Anyone who doesn't know this is overweight or doesn't have sex often.
She's just talking herself up.
But sex is a good booster for the brain and body.
Sex can be considered cardiovascular exercise for some. But your cardio would have to be absolute dog shit tbh
Sex alone can't make you lose weight. Diet has some effect. Let's say you have sex twice a day, but increase your calorie intake by 5,000. You will probably gain weight.
I believe that lots of sex can help you to lose weight. I fuck 4-5 times a week, several hours at a time, my hips moving a lot, and it has helped me maintain a good weight.
It can be aerobic but I choose to practice it for other reasons
She left out the part where she's eating as much as a squirrel per day.
Depends upon how differently you perform sex. I mean like sex in physical excercise type🤣🤣🤣
Sex is considered an exercise physically. Your working muscle groups depending on what positions.
Seems like that was a "sound byte" for publication.
Yes sex does make you lose weight , specially twice a day for sure
I call bullshit. I think she probably just lost weight because she was eating less.
Hmm.
Lol.
Ya you can burn calories from sex but waking or working out burn more. But sec twice a day sounds better
Depends on the foreplay.
a very small amount -- about the same as half a teaspoon of suger on breakfast
Sex makes one sweat, losing the mass through perspiration. Dunno how much, though.
Depends how much you move and how often and how long you go at it
I suppose if you do that in place of eating a quart of ice cream it should.
Sex does burn calories but once a day isn't going to result in dramatic weight loss.
I assume maybe rough sex can be like a workout, especially if she is active like riding and not lying like a starfish.
If she is laying there like a star fish, she isn't enjoying it.
@Subarugirl or just being lazy
lol... no if she is just laying there, she isn't enjoying it. People actively participate in something that they are enjoying.
I'm sure it does. I'm more of a blowjob guy so I just sit/stand there. Lol but sex is definitely more active and burns more calories
It strikes me as possible at my thinest I was sexual active but that could be causation rather than correlation
My apple watch thinks so. "You just ran 20 miles". No I did anal play.
Probably not the whole story but I'm sure having sex helps a little since it's PHYSICAL ACTIVITY
Yes if you do all the work but makes you put on weight 9 months later
It can help as long as you don't get pregnant or bring cheetos to bed.
that's why they call it sexercise. it's like pleasurable cardio
Grinding your hip on a guys could help you lose weight if you do it for a while plus it feels nice
It will that is the best cardio that you can get it's a full body workout
Makes sense, because sex burns calories. But she must be having lots of sex, lol.
unless she is running around while she's having sex she is a liar
not sure cuz i have sex 4 times a day and still weigh the same :(
Absolutely I m saying this from years sex is great exercise...
You'd have to be an addict for this to work.
If that was true I would be a skeleton 🤣
It's exercise so yeah