Is it normal for a 26 year old girl to cry every day because she has severe social anxiety and hasn't achieved anything in life?

[Anonymous]

[Anonymous]

It's not uncommon for individuals with social anxiety to experience intense emotions such as anxiety, fear, and sadness. It's also common for individuals to feel like they haven't achieved anything in life, especially if they compare themselves to others or have high expectations for themselves.

However, if crying every day is interfering with your ability to function or enjoy life, it may be helpful to seek support from a mental health professional. A therapist or counselor can work with you to develop coping strategies and help you address the underlying causes of your social anxiety and feelings of inadequacy.

Remember, seeking help for mental health concerns is a sign of strength, and there are many effective treatments available for social anxiety and other mental health conditions. With the right support and resources, it's possible to manage your symptoms and improve your overall well-being.

[Static_In_The_Attic]

The greatest achievement of all is life & as for you just remember you were a winner from the start & remember you were the winning sperm as well. Nowadays & especially after The Pandemic I see a lot of people have social anxiety so you are not alone. Nowadays it’s like everyone is glued to their phones & when I walk in public or go to a restaurant it’s like no one talks anymore. As for you 26 years young you are & I understand your tears & if it were within my power to give you a hug I absolutely would.

Better days will come my friend & as for the days ahead just do the following.

Never give up, never give in & keep moving forward no matter what.

[Screenwriter]

No it's not. You need to see a therapist and get some antidepressants to help you get over this. And a life coach to work on how you can change this downward spiral. Good luck.

[MementoMori777]

You can over come this social anxiety, I had it and I did it, you just have to practice speaking to people, cashiers, workers, anything that requires speaking, you wanna know where the milk is, instead of looking for it yourself, ask someone where it's at, this will make good practice and as you do it more the feeling of anxiousness starts fading away to the point you won't think of it as a big deal to speak to someone

[Anonymous]

Try listening to some audio subliminal for a month or two consistently. Many issues are in faulty subconscious beliefs we've picked up. For an example of one, look up Realsubliminal Social Anxiety Cure. It's better to make your own ones though.

[PraviteliNahuiValite]

What led to it was not pleasant, but crying it out is good and leads to change. What else do you want? To shut yourself up and be happy the way things are?

[Kilapan]

Yes, it is extremely normal. I have a friend who describes her perfectly. And many acquaintances, both men and women who fit that description.

[ImalwaysrightOK]

No, it's not normal. You are young and should be enjoying life. I would get some counseling for your anxiety and self esteem.

[slatyb]

No. Get therapy. Maybe try anti+depressants. A doctor can prescribe them.

[CuriousMufuxka]

No it's fucked! I have severe social anxiety and I don't let that stop me from what I'm doing. I'm as nervous being in a meeting as I am merely doing a podcast. Roll with the anxious!

[GoodGuyBreakingBad]

Aww, don't cry sweetheart, I love you miss pink (((Hugs)))

[AliSulayman]

“It’s ok not to be ok”. Seek self help services and change your habits and start small self rewarding activities that would keep you occupied.

[gag37627]

It's normal to cry when you feel sad. You having anxiety because you feel sad, so you cry

[LazerBean]

Obviously not. Get help.

[NotTacocaT6969]

That is a symptom of depression.

[NostalgiaSenpi]

No, it isn't.

[Anonymous]

not normal. Seek therapy

[In_Trance]

That's lame