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Health & Fitness

How can I prevent stretch marks while losing weight?

izzyisabella
izzyisabella Follow
Xper 4 Age: 19
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How can I prevent stretch marks while losing weight?
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  • Quackthulu2 m
    Quackthulu2 Follow
    Xper 7 Age: 29 , mho 47%
    +1 y

    By the time you need to lose weight, the stretch marks are already there.

    2
    2 Reply
    • izzyisabella
      izzyisabella
      +1 y

      These marks started appearing after I lost weight... Well, I did some research and discovered that stretch marks can occur due to rapid changes in the body, not just weight gain. Apparently, they can be caused by stretching and shrinking of the skin. The weight loss might have triggered those stretch marks...

      Reply
    • Quackthulu2 m
      Quackthulu2
      +1 y

      The marks might be getting more visible. But they aren’t forming. Stretch marks are scars, they aren’t flexible the way proper skin is.

      Reply

Most Helpful Opinions

  • pascal_climbs
    pascal_climbs Follow
    Xper 6 Age: 37 , mho 47%
    +1 y
    550 opinions shared on Health & Fitness topic.

    If you loose weight in a slow/healthy way (1-2 kg/month), you will not really get marks. The skin has time to adjust

    1
    0 Reply
  • MementoMori777
    MementoMori777 Follow
    Guru Age: 25
    +1 y

    I don't think you can but it shouldn't matter, the weight loss is the important thing no?

    1
    2 Reply
    • izzyisabella
      izzyisabella
      +1 y

      For sure, but it's still disheartening to think about having permanent marks on my body

      Reply
    • MementoMori777
      MementoMori777
      +1 y

      Don't stress about those, actually you'll notice at some point that many men might even like em or just not care for them

      Reply
  • In_Trance
    In_Trance Follow
    Master Age: 27
    +1 y
    2.9K opinions shared on Health & Fitness topic.

    you can't. Correct me if I'm wrong; the stretch marks are from gaining weight...

    1
    1 Reply
    • izzyisabella
      izzyisabella
      +1 y

      That's what I thought too! But here's the strange part. These marks started appearing after I lost weight...

      Reply
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What Girls & Guys Said

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Opinion

  • ImalwaysrightOK
    ImalwaysrightOK Follow
    Yoda Age: 37
    +1 y

    They sell a cream that pregnant women use for stretch marks. It works for weight loss too.

    1
    0 Reply
  • Jennz6
    Jennz6 Follow
    Master Age: 37
    +1 y

    Use lotion

    1
    2 Reply
    • izzyisabella
      izzyisabella
      +1 y

      I've tried lotion, creams and oils, but they don't seem to make a significant difference..

      Reply
    • Jennz6
      Jennz6
      +1 y

      Some probably will never go away

      Reply
  • riverrat3
    riverrat3 Follow
    Yoda Age: 74
    +1 y

    Stretch marks happen when gaining weight

    1
    0 Reply
  • shades777
    shades777 Follow
    Explorer Age: 38
    +1 y

    walking and stretching

    0
    0 Reply
  • Mettbltt
    Mettbltt Follow
    Xper 6 Age: 21
    +1 y

    you can't

    1
    0 Reply
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