Are 18 pound dumbells too heavy for arms?

[Anonymous]

[BoopBoopBeep]

no not at all. Remember to hit shoulders and upper back too, not just arms.

[CuriousMufuxka]

I hope not.. I'm 44, skinny and can still curl 25 pounds. That's not me bragging by the way :(

[Asker]

What about a 37 pound barbell for Upper and lower workout

[exitseven]

If you can get 8 reps with 18 pound dumbbells then they are no too heavy.

[WalnutButter]

Add a zero to that, and I would swear she was talking about Biden.

[Anonymous]

That should be a starting point for a child to lift.

[Astarlessnightsky]

Depends on your arms.

[humanearth]

Only if you can't lift 18 pounds

[Iron_Man]

Not if your a pro

[Asker]

I'm uses to 9 pound dumbells can I use 18 pound ones now?

[Iron_Man]

How many reps can you do per set

[Iron_Man]

With 18 pounds

[Asker]

Haven't tried it yet

So it's 37 total I'll be lifting

[Iron_Man]

18 per hand alternate

[Iron_Man]

alternate Curls

[Asker]

Can I go from 18 pounds to 37 pounds pr is that a high jump

[Iron_Man]

You’re exaggerating, you’re not gonna be able to curl that much from 9 pounds to 37 pounds

[Asker]

18 pounds to 37 pounds

9 pounds each arm to 18 pounds each arm
It's a barbell so all in one

[Iron_Man]

I find that hard to believe that you can curl that much because the bar has weight to

[Asker]

Can you not curl this on a barbell?

[Asker]

I used go lift 18 pounds in total on dumbells

Now I want to lift 37 pounds barbell

[Iron_Man]

You have to work your way into it you Just can’t jump into it.

[Asker]

So what about if I go to 11 pounds each side on the barbell which is 22 pounds total then get to 25 pounds then 30 then 37?

[Iron_Man]

It sounds good, but you can’t move up that fast. You
won’t be able to curl it. You have to listen to your muscles and your strength levels and woke up to it.

[Iron_Man]

This is not a mind over matter a one time one rep. This is a work out doing several reps many sets.

[Texaskid1]

For a woman perhaps.

[itsalyssaagain]

Yeah girl

[Asker]

What about a 37 pound barbell for Upper and lower workout

[Anonymous]

Only if you have arms like Olive Oil, lol.

[In_Trance]

For some people yes

[Anonymous]

A little yeah

[Asker]

Really?

[Opinion Owner]

Yeah why?