What are some things you do daily or maybe weekly that boost your mood?
[🚿] For me I love to shower and make sure I’m clean since if I’m ever feeling shitty, taking a nice cold shower (especially when I’m experiencing southern heat :P) smelling nice and fresh is just an instant mood boost for me
[🧴] I also love taking care of my skin, I have a ton of skincare products (maybe a little too much 😭) because taking care of my skins also a great mood booster for me !
[👟] And I love going to the gym, whenever I’m feeling really negative and need to let all those negative emotions out I feel like working that off at the gym is a great way to channel those emotions :)
I’m someone that struggles w/ depression so unfortunately my brain isn’t exactly wired to naturally be happy all the time so these are just a few things that really help me get through those particularly hard periods In life
What are your favorite ways to take care of yourself?
I made a gag hours ago about the same thing sorta. Its 2024. So im trying to be more happier. U said southern heat so im guessing you got that awsome southern belle dixie accent? Im a sucker for that accent on woman. Here in Canada i take long hot showers. Like 20 min long. If i dont shower once a day i feel greasy. etc etc
