What do you do to stay fit?

[Guido]

Mostly I take my dogs for long walks.

[IslaTheWitch]

running, squash/tennis/badminton/whatever with available opponent

No sweets, balanced meals, but believe me, all I do is eat stuff cooked at home. I don't count calories or other stupid and boring stuff.

[mandyfire98]

Dancing everyday. Working out in the gym a few days. I'm always moving. I also eat a healthy clean diet and only drink water all day and a cup of coffee. Sometimes I drink red wine.

[Wallythewalrus]

It amazes me how similar we are! Except I really don't like to dance. I also haven't been to the gym in like 2, or maybe 15 years. I guess I don't eat that healthy, a lot of McDonald's! Wine gives me a headache but I do LOVE my coffee! See, Mandy, we were made for each other!

[mandyfire98]

I think you are right. Super compatible.

[Guido]

Dancing is a great activity to stay fit. What type of dancing do you do? You make me wish I was about 35 years younger.

[mandyfire98]

I do a lot of different styles. I'm a dance instructor and I currently teach Latin, contemporary, hip hop and a pole dancing class.

[Guido]

Very nice. I have 2 left feet, so it would be a challenge to teach me. The best I could muster is to be the pole for pole dancing. I do enjoy watching people who really know how to dance and wish I had some rhythm to be able to as well.

[mandyfire98]

I could teach you. Everybody says they can't dance but next thing you know with lessons, they're dancing well.

[Guido]

If you lived close to me, I would let you try, but I hope you can accept the failure of a student.

[mandyfire98]

You would succeed.

[Guido]

Love your optimism.

[Lisia]

I do weight training and that's basically it lol

[ProbablyClueless]

I love swimming, and I certainly enjoyed my brief introduction into jiu jitsu. Once I get back down to a proper weight, I would like to play soccer again.

[Wallythewalrus]

My motto is, why run when you can drive a car.

[douride2]

Mostly I walk or ride my bike. I some light weights if I think about it.

[The-Stud]

I cut down beer to only 2 times a year, when it's raining and when it's not

[NathanDavis]

sports, outdoors...

[laraWM]

It's great, I used to run with my dog too

[TiaNour]

Cardio, exercise, eat healthy

[overthinkergirl]

biking