Do you think gaining weight is easy?

[Anonymous]

Compared to losing weight?

[JackCarter]

Now again depends..

If you just want to increase the number weight on a weighing scale then yeah it's not that hard.. especially compared to losing weight

You can just eat all you want.. cheesecakes, Big Macs and everything which you love to eat compared to eating salads and being in a calorie deficit to lose weight

But the important point to note here is that... our body can be made of both FAT and MUSCLE.. and with the above mentioned way you will increase weight but that would be just fat

Now if you want to increase weight from muscle then that's not at all easy LOL... you'll have to lift weights , hard work at the gym and you have to eat protein rich foods and just can't eat anything you wish to

[Sonorous]

I find it easier to gain weight. Due to how much I could easily eat vs what I could easily burn off.

[IslaTheWitch]

It depends on the metabolism. And the age :P

I have friends, who can't gain even a pound and easily loosing a few during any infection...

I assume I'm the opposite; I could gain from looking at the food only. So I don't look at all :D

[jennifer_bloom]

I both lose and gain weight faster than the average person. I’ve gained 10 pounds in 5 days and lost 10 pounds within 4 days, all within the same 9 days.

[rosemilk]

it usually takes effort to lose weight. to gain weight, all you have to do is put the food in your mouth, so easy.

[Gent207-2]

Yes

Scientifically speaking it's more difficult for women to lose weight then men

[ThrillSeeker01]

Easier than losing it.