
Guys, any recommendations for toning stomach little by little?

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736_switch_blade wants to hear from Guys only. Login to share your opinion.
It's a very simple science actually.
Reduce fat storage and strengthen muscle tissue. There is no magic formula.
I do wanna point out that you are pretty toned as it is so I don't think you need to change what you're doing very much
Assuming you have a well-balanced diet, a healthy lifestyle and less stress, the only recommendation is to train with weights and integrate the right amount of aerobic activity.
Doing planks and on your sides too. But neet to work your back too so do super man arm and leg raise while on your stomach
but my stomach is really wide
but i don’t have a thick body build those waist trainers really work?
Sit-ups, crunches and push-ups.
Probably crunches.
So attractive dear.
Work on it daily. It’s a process.
Whatever your doing is already working
Watch what you eat, walk and do leg lifts
Looks good to me
TENS machine
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