Ladies, is there a way to decrease the risk or avoid post partum depression?

[sheikalana]

[Anonymous]

To know about it the effects and try to be happy in things. Focus on yourself and exercising.

It's really hard but sometimes the only way out is through!

Even a simple weekend away will help!

[Apple1996]

I've had it 4 times. There is no way at preventing it

[Kelly6]

@sheikalana im depression mom, so I don't know how to

[Anonymous]

Have you asked a doctor for advice?