What is your favourite workout to do?

thegreenyogi

Guru Age: 35

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IslaTheWitch Follow
InfluencerMaster Age: 48

+1 y

Running, especially in the woods or on the sea/ocean shore

6

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jennifer_bloom Follow
Master Age: 41 , mho 65%

+1 y
1.9K opinions shared on Health & Fitness topic.

I like to climb stairs. My mom won't let me do that in the house cause she is worried I will weaken the stair banister by constantly hanging on to it climbing up and down the stairs. I like to climb stairs on vacations. I will usually go up and down the hotel stairs over and over again.

2

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robhazelnut Follow
Xper 6 Age: 39 , mho 33%

+1 y

My most frequent choices of recent are swinging around sledgehammers (5lb each) or a length of rebar (10lb), walking up stairs 3 at a time, standing on one foot until pain sets in then switch feet for 5 reps and doing Wim Hof Breathing.

2

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exitseven Follow
Master Age: 55

+1 y
4.8K opinions shared on Health & Fitness topic.

I do an HIIT session for 45 minutes. Usually stairclimber, bike or elliptical. Then lift for 45 minutes. Usually supersets and compound exercises. Then I stretch and cool down for 10-15. I try to go 4 times a week.

3

1 Reply
- exitseven
  
  +1 y
  Thanks for the MHO😎
  
  Reply

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What Girls & Guys Said

Opinion

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petitedollbabee Follow
Master Age: 24 , mho 53%

+1 y
557 opinions shared on Health & Fitness topic.

My legs was always my favourite. Warm up with treadmill and stretching, doing sets on leg extensions, hamstring curls, hip abductions, kettlebell squats and cooling down with treadmill again.

4

0 Reply
patrick994 Follow
Explorer Age: 31

+1 y

I like to train with weights to increase maximal strength
squat, bench press, deadlift, military press, dumbell row, dip, chin up, hip thrust etc.

3

0 Reply
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msmissydc Follow
Guru Age: 30 , mho 70%

+1 y

Poledance. Especially if something new actually works.

4

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Static_In_The_Attic Follow
Master Age: 44 , mho 40%

+1 y
554 opinions shared on Health & Fitness topic.
https://www.youtube.com/embed/z_2oif3myzc
The Couch Potato Workout of course.

2

0 Reply
m
NathanDavis Follow
Master Age: 35 , mho 33%

+1 y
2.4K opinions shared on Health & Fitness topic.

sports... soccer, in particular... which is the one that has given me an actual full body workout through the years

3

6 Reply
- m
  
  NathanDavis
  
  +1 y
  "but, how do you workout your arms, shoulders and back with soccer?"
  
  you might ask, well... I just pick and "bench press" a rival, any and every time we score...
  
  Reply
- thegreenyogi
  
  +1 y
  😄😄A great way of putting it!! The missing piece to the equation!! Happy New Year!!
  
  Reply
- IslaTheWitch
  
  +1 y
  @NathanDavis... just a question, as the curiosity is killing me... how much weight your average rival? 😂😂😂
  
  Reply
- m
  
  NathanDavis
  
  +1 y
  @IslaTheWitch lol... in average? probably around 170lbs (77 kilos)
  
  Reply
- IslaTheWitch
  
  +1 y
  @NathanDavis It's a lot... lol
  
  Reply
- m
  
  NathanDavis
  
  +1 y
  @IslaTheWitch I do think piggy back rides for linebackers is heavier... lol
  
  Reply
AviatorTom Follow
Master Age: 59

+1 y
1.1K opinions shared on Health & Fitness topic.

I'm a walker, by myself, with others, or just taking my dog for a walk (which I do several times a day).

3

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HawkPerception Follow
Master Age: 32 , mho 34%

+1 y

Pushups... I do 250 pushups a day and my body is pretty defined because of it. It's a full body workout. It literally uses most muscles in the body.

2

0 Reply
LiamJHayden Follow
Master Age: 30

+1 y
584 opinions shared on Health & Fitness topic.

Favorite is probably surfing, buy waves are too inconsistent. I also love running, which is second favorite but done more often as I can choose the path.

3

0 Reply
Paul09 Follow
Guru Age: 44

+1 y

Anything for biceps and triceps. I like using my arms. I like doing it with body weight or dumbbells.

3

2 Reply
- strateguy632
  
  +1 y
  maybe pushup helps tricep?
  
  Reply
- Paul09
  
  +1 y
  @strateguy632 Closed hand push up is definitely good for triceps. Got to love all the different push up positions.
  
  Reply
Anonymous
(30-35)

+1 y

I love my leg/back/glutes day at the gym. As far as cardio goes it’s walking (preferably with my dog), or hardcore sex with my man lol

1

0 Reply
Jhonrembo36 Follow
Xper 3 Age: 38

+1 y

Martial Arts 🥋 and gyms 🏋️‍♀️also basketballs 🏀 with friends.

1

0 Reply
mandyfire98 Follow
Master Age: 27 , mho 42%

+1 y

Nothing beats dancing in my opinion.

3

0 Reply
Anonymous
(45 Plus)

+1 y

Pull ups, dips, & weighted declined push ups, & weighted pull ups

3

0 Reply
tfan1 Follow
Guru Age: 48

+1 y

I workout with my right hand very often 😉😛

0

0 Reply
valentina4eva Follow
Guru Age: 31 , mho 42%

+1 y

gym💪🏻💪🏻 or running 🏃🏻‍♀️

3

0 Reply
Paris13 Follow
Master Age: 42 , mho 60%

+1 y
2.6K opinions shared on Health & Fitness topic.

Walking. xxoo

2

4 Reply
- thegreenyogi
  
  +1 y
  That's one of my favourites too!! xx
  
  Reply
- Paris13
  
  +1 y
  Ahh, One Can Lose Weight fast and Keep Toned. xxoo
  
  Reply
- thegreenyogi
  
  +1 y
  So true!! xx
  
  Reply
- Paris13
  
  +1 y
  lolxxoo
  
  Reply
IaFl92 Follow
Xper 1 Age: 33

+1 y

Personally very like plank.

2

1 Reply
- thegreenyogi
  
  +1 y
  I like those too. It's why I love yoga and Pilates because I get to do that every single time I workout.
  
  Reply
The-Stud Follow
Xper 7 Age: 29

+1 y

Weights of course

2

2 Reply
- strateguy632
  
  +1 y
  beware of joints especially when when doing reps, repeats
  
  Reply
- The-Stud
  
  +1 y
  @strateguy632 Yessir!
  
  Reply
collie22 Follow
Guru Age: 25

+1 y

Hiking , I with I could do it more often

2

0 Reply
OddBeMe Follow
Master Age: 42

+1 y
871 opinions shared on Health & Fitness topic.

….
…
Not computing.

1

0 Reply
Anonymous
(18-24)

+1 y

Jogging and hiking.

3

0 Reply
Anonymous
(36-45)

+1 y

every day is booty day. so squats I guess

2

0 Reply
Anonymous
(45 Plus)

+1 y

Sex... it's great cardio

2

2 Reply
- strateguy632
  
  +1 y
  pulse accelerated for a short time, not real cardio. try a 20 minute walk.
  
  Reply
- Opinion Owner
  
  +1 y
  @strateguy632 depends on the person.. I'm usually doing it for at least 1 hour..
  
  Reply
Karate_Guy Follow
Xper 7 Age: 50

+1 y

Karate 🙂

1

0 Reply
Kelly6 Follow
Master Age: 42

+1 y
534 opinions shared on Health & Fitness topic.

poledace

2

1 Reply
- Kelly6
  
  +1 y
  @thegreenyogi
  I also do outdoor jogging daily in morning
  
  Reply
SotiCoto Follow
Yoda Age: 42

+1 y

Working in.

0

0 Reply

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Home > Health & Fitness > Questions > What is your favourite workout to do?

What is your favourite workout to do?

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