How to recover from hitting rock bottom and losing yourself?

[Anonymous]

[NewgodOmega]

Well I did see a female saying don't let it happen that's the dumbest thing ever and I only expect females to say something stupid like that

Anyways your question, when you get hit hard and are at bottom, don't try to ignore it dont run away from it accept it that you are at the lowest point in your life. That's the first step. Now from here there are 2 ways

1 is to drown in misery, but eventually you will get over it it's just a long process

2 is doing 2 things right, take care of your money and don't give a shit about anyone ans when I say anyone I mean anyone don't give a shit to your parents as well, trust me I am 38 and extreme mgtow my mom never stops telling me to start a new life with another female but everytime she says that I say it will never happen again. I was married once I am divorced now. So you have to make sure you stay unmoveable on your stand. Even your own blood will try to break that stand

If you are not able to do the second that is take care of money and don't give a shit to anyone then too you need not worry, there is a peak drop time, I was suicidal enough to have cynide pills under my pillow at all times. That was my peak low. I could have ended my life at any moment. But eventually you will come out of it that's how our brain functions

It creates a balance if you are too sad it will balance it out if you are too happy if will balance it out as well. All you have to do is stop yourself from permanently ending yourself and eventually your brain will auto fix things

[Anonymous]

Renew your mind with the Word of God. Grow your faith, find out who you truly are from God's perspective. Understand that you are at the center of spiritual warfare so all other advice that does not acknowledge this, will not work eventually. You have been given authority that you do not know about. You've been granted promises and protection that you do not know about. And there are miracles that you have access to that you do not know about. Find Jesus...

[virtualwasp]

i had amazing people at a distance around me who didn't judge. it was only a few months ago i wanted to die but they helped get me through as showed good people exist

[virtualwasp]

dont give up when you have done nothing wrong

[MemeSupreme]

ik it's gonna sound vague but it kinda just happens

it's like a light is switched in your head and you start doin better

[MemeSupreme]

not immediately tho but you just feel the need to change stronger

[Sonorous]

It depends on the type of rock bottom & the individual that's going through it. But the most important thing to do is to build habits & routines that push you further & further away from rock bottom. What they are depends on the person.

[CuriousMufuxka]

Keep fuckin going. Recover and grow stronger! Learn from your mistakes and stop being a little bitch. It's the hardest thing that you'll probably never do.

[Anonymous]

You take control of your life and don't let that happen in the first place.

[Asker]

Well, it happened.

[NathanDavis]

introspection, and therapy... both