What affirmations resonate most with your goal, and how can you incorporate them into your daily routine?

[Being_a_good_Indian]

[Sonorous]

I notice that I benefit the most from affirmations that acknowledge & respect my assiduous efforts. An example could be me complimenting myself on looking good due to the hard work of working out & maintaining a healthy diet.

If I did it on days where I haven't been as strict with things deeply involved in the outcome of what I compliment myself on, it doesn't hold much meaning & subsequently doesn't have as positive of an outcome since I know deep down that I could try harder & receive better results.

And I don't think too much about when to incorporate stuff like this. I just do it randomly if I am compelled to do it.