Have you achieved your fitness goal this year?

[ManOfHonor]

I have at least achieved 80 percent of my goal by sticking to my gym routine and improvement in my stamina levels

[Crimsyjo]

This year? I have no goals. After years of dieting and losing and gaining weight I've decided to just be fitter for enjoyment not weight goals. So I go gym, walk and dance and rarely weigh and no longer diet. And I'm happier so I was surprised to see I have lost weight (sex and dancing I think haha). It's slower than forcibly doing it but I'm happy and it is natural.

I once lost 6 stone in one year by being hyper focused. So I know change is possible. But you gotta live and breathe your goal with passion!

Which sounds like you do!

[ManOfHonor]

Absolutely... Being happy actually reduces weight and helps person to enjoy life... Goood that sex and dancing is something u njoy and those activities definitely burn lot of calories if u do it intensely...(U know what I mean here lol)

[Crimsyjo]

Yep I know what you mean! And casual sex always stays in the passionate wild stage lol. very active!
And yessss happiness I th9nk is key to weight loss!!! Defo!

[ManOfHonor]

Lolll , goood you have got wild passionate sex. Sweaty.

[jennifer_bloom]

My priority was 95% career, 4% fitness, 1% social life. So I did not achieve my fitness goal this year, but I made the progress I planned to make, which is gradual and healthy weight loss and maintenance.

[Sonorous]

I achieved it last year tbh. This year, I've just been maintaining. Mainly as a cope.

[Nikki1989]

No, I have far more important things to worry about.