Whats wrong with finding real/natural weight loss transformations more inspiring than weight loss surgeries?

[curlygirllll]

Nothing wrong with it but I love a good weight loss transformation, there’s more motivation and inspiration behind it. I love the gradual change better.

[itsannalee]

Natural weight loss doesn’t match to everyone. Some people really need to get surgery or liposuction.

[curlygirllll]

I lost 35-40lbs since March🩷

[itsannalee]

Just because you lost 35-40lbs doesn’t mean that’s suitable for everyone. People are different, that’s why people see the doctor and nutritionist to find the most suitable diet for them.

People who have surgery already consult to their doctor. And a good doctor won’t do any surgery to random people.

[curlygirllll]

It was hard and I was on and off since like 2022 😭 But what made my body ✨TONED✨ was the kitchen along with dumbbells/walking and zumba. Also, Lemon and Green Tea was my bestie.

[itsannalee]

The key of loss fat only 1, deficit calories. Calories in are less than calories burned, so lemon and tea doesn’t burn your fat. It does give you vitamin c, Iron, vitamin b6 and magnesium. But it doesn’t help diet itself.

[curlygirllll]

Lemon and tea helped me tons. Everything I listed all helped me get that BAWDY back.

[itsannalee]

They don’t, if you say so you need to learn more. And need to change your doctor if they said that lemon helps to burn fat.

[curlygirllll]

I didn’t go to a doctor lol but girl tbh my weight loss transformation made me feel more confident again. It took me awhile to even look in the mirror again and I didn’t think zumba would work the way it did lol. I can show pictures from my weight loss journey but it wasn’t just green tea and lemon water it was a lot more than that ❤️

[curlygirllll]

I didn’t choose surgery because I wanted to see the gradual change that I could do myself.

[itsannalee]

It just need to read again my comment
“The key of fat loss is deficit calories”.

Tea or lemons don’t help to fat loss. If you drink a kg lemon a day and still consume calorie surplus, you will never lose fat and weight. It’s only about the calories.

What makes lemon help to lose weight is just because when you drink lemon you drink more water, and water does help fat loss because it helps control appetite.

[curlygirllll]

No not lemons lol Lemon WATER and I did lose a lot of weight since Spring and nobody’s in a caloric surplus. I wasn’t. I listed what I did obviously it worked cause I got my body back.

[curlygirllll]

You’re teaching me things I already know and did lol I’ve already lost the weight lol I literally offered to show pictures.

[DryGermanGuy]

It's not, of course. Because you learn much more about nutrition and behavioral traps than someone just going for a "quick" operation.

[CupcakeTheDestroyer]

It’s certainly marketed that way because it’s more accessible by comparison

[eagle1951]

nothing if thats what you want to do