How are YOUR vitamin D levels?

[Still-alive]

Do you get enough?

They good

they alright i take supplements

they alright although i don't take supplements

mine are bad but i take supplements

mine are bad but i don't take supplements

[beebella]

Ngl, could probably use more D...

[Still-alive]

*juvenile laughter follows* https://i.giphy.com/TD0NYrLpcnsTm.webp

[Apple1996]

I need more D 😣

[Still-alive]

i'll give you some. i like to provide heh

[Apple1996]

Awh you are so kind to share some D with me 😊😊

[Xawyx-2]

It used to be low, but now it's ok.

I guess the reason is - I rarely go out, and I often avoid sunlight (no, I'm not a vampire) :P

I don't need supplements, I'm not vegan, I'm a vegetarian... I get enough vitamin D from dairy, eggs, seaweeds and mushrooms.

[DrPepper12]

I had seasonal affective disorder before it had a name. I NEED sunlight. Every shade, wundow, skylight, door open during winter. Every bulb in house is daylite mimic. we ONLY considered south facing houses (were in n hemisphere). It's SOOOOOOOOOOOOOOO important!!

[Caroline91]

Living in Michigan, I take supplements and have vitamin levels checked regularly.

[Still-alive]

is that working well?

[Caroline91]

Yes, very well. I have these delicious gummies so I don't have to swallow pills. lol

[SleepingHazard]

Depending on which vitamin D we are talking about.




Just kidding. I could use more of either. 0.0

[Lyndsielee666]

Last I checked my shit was at an 8, I’ll be on prescribed vitamin D for the rest of my life😭

[goaded]

I haven't had them measured, but I take supplements.

[call_me_scar]

Well my potassium is down I know that almost got a inner thigh cramp last night

[queenofcardio]

It's at a decent level

[LadyBecks]

I take supplements

[Still-alive]

is that working well?

[LadyBecks]

I don't really notice a difference... lol

[Wiredone]

My vitamin d is good. B12 is low

[princeofromance]

They are okay, but not the best.