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Health & Fitness

Depression is it real?

bigjake1014
bigjake1014 Follow
Xper 2 Age: 30
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I’ve felt down the last couple of months and haven’t been able to get the feeling to go away! What can I do to help?
Depression is it real?
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Most Helpful Opinions

  • chefsam
    chefsam Follow
    Xper 6 Age: 36 , mho 79%
    1 y

    Found out how it started. Like what changed your life that made you start feeling like that? Something happen at work or your social life or your dating life or family. Depression completely sucks and changes how you see everything & how you feel about things that made you happy. You gotta find what made you happy before, like what had you determined in life. Keeping whatever it is that’s bothering you inside isn’t good; talk to a friend or someone about it. You’re not alone in feeling depressed

    1
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Most Helpful Opinions

  • genericname85
    genericname85 Follow
    Master Age: 40
    1 y
    1.4K opinions shared on Health & Fitness topic.

    depression is real. is there a reason for it? like did something terrible happen? if not, you should start talking to a therapist.

    0
    0 Reply
  • Simslover92
    Simslover92 Follow
    Master Age: 34 , mho 38%
    1 y
    329 opinions shared on Health & Fitness topic.

    It's very real. The best thing to do is to seek out a therapist if you can afford one.

    1
    0 Reply
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  • BrotherFalk
    BrotherFalk Follow
    Xper 1 Age: 29
    1 y

    I generally look at this as a seasonal thing. What about your life is making you feel less satisfied? I would strongly encourage you to seek a counselor in the event this continues.

    0
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  • msc545
    msc545 Follow
    Master Age: 39
    1 y
    1.4K opinions shared on Health & Fitness topic.

    See a mental health professional.

    0
    0 Reply
  • Anonymous
    Anonymous
    (36-45)
    1 y

    Yes, it's quite real, and sad :(

    0
    0 Reply

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