Back neck pain during lifting? Should I visit a doctor?

[blazerock44]

Sometimes i go to the gym and a few sets and i get angry and just leave because i can't lift on back/shoulder exercises..
For example, lateral raises make this place sting as like someone is drilling in it.
Back exercises like a machine row or anything that makes my head move or shrug shoulder exercises or whatever.

Even if i lift something outside of the gym i just feel the harsh sting.. people tell me to ignore it because it will make gains but i tell them the sensations are serious, it really feels like my spine is gonna break..

Should i visit a doctor or its something due to posture

[Anonymous]

Yes of course go check it out. But I advice you invest into getting a personal trainer just for a month or 2. So you can learn proper movement when lifting and training. It is very important and can be very dangerous if done incorrectly.

after you’ve learned proper movements then you decide if you want to continue paying a trainer or just go on your own. But at first you must learn proper techniques for health posture and optimum results.

[blazerock44]

Thank you for answering

[Opinion Owner]

You’re welcome. Let us know what happened

[blazerock44]

I will🌷🌷🌷

[Levin]

Clearly you should visit a doctor to rule out anything serious. Then visit a physio to try and find the cause of it, if the doctor doesn't yield anything. Serious discomfort should not be happening during any exercise, and there must be a reason for it.

Outside of that, I would work on your general health and fitness. Be mindful of what you are eating and putting into your body. Plus the emotions that you are chewing on on a day to day basis.

[blazerock44]

Thank you

[Twalli]

I would visit a Physical Therapist or if you don't think it's that serious get a personal trainer at the gym to develop a workout routine for you that isn't painful

[blazerock44]

Thanks

[CupcakeTheDestroyer]

Stop asking the internet. Go to a fucking doctor. The fuck is wrong with all of you? Why am I seeing these health questions like there’s some expert doctor on here?

[blazerock44]

True but i just wanted to know because i hear a doctor wouldn't do nothing because its a posture problem but i guess i will go.. thanks

[CupcakeTheDestroyer]

You have to go to the right kind of doctor, smartass