How do you get the 💩moving?

[Razp_Sorbet]

Codeine day 3 and we know that means the bowels are not doing their thing! Though I'm not uncomfortable yet im sure its coming!

Shall I do a dance?

Drink some prune juice?

Straight to the lax?

[Cuminginside]

Anal sex see if it could be dislodged or it's time to break out the crust buster and make a poop smoothie.

https://youtube.com/shorts/jbLGREg62YI?si=Bfp2hOxd8b4YMZ5o

[Beckybooboo]

Miralax, it's a more gentle laxative. You don't wanna wait too long and not take a stool softener, otherwise it will probably hurt like hell when the time is ready 😭

[petitedollbabee]

Prune or kiwi juice. You can also buy laxatives from the supermarket, Woolworths sells dulcolax which is a strong laxative.

[Sonorous]

Insoluble fiber + bile + water + low fluid absorbing foods + enteric nervous system stimulation = easy bowel movements.

[NathanDavis]

fiber + pro-biotics as well... gotta do something about the gut as well

add some core exercise like swimming for example, and try to think of your overall diet, maybe there's too much of something or not enough or something else

bowel movements is just one part of the puzzle... gotta work on the whole system at once

[Rosexøxø]

@Sonorous made a really great suggestion. And I agree with the

watermelon, prune juice, and milk all mentioned by

@Kelly6 @talka20 @Arcadian222

[Kelly6]

@Rosexøxø Thanks

[Kelly6]

@Razp_Sorbet prune juice if need to get it out in fast mode

[Razp_Sorbet]

there's a slow mode option? Me and my lack of gallbladder know no slow mode

[Kelly6]

@Razp_Sorbet
Slow mode is dance.

[Kelly6]

@Razp_Sorbet
Only 100% pure prune juice works

[talka20]

Have slightly warm milk... that works for me

[bowenw]

Lots of fiber in your diet.

[Razp_Sorbet]

I drink a very vitamin and Fibre heavy breakfast drink

[bowenw]

That is excellent.

[exitseven]

take the laxitive. The other stuff won't work.

[Arcadian222]

Two cigarettes with a hot cup of milk tea

[Razp_Sorbet]

Rather not get cancer

[Arcadian222]

Watermelon then

[Paige90]

Cigarettes are gross and so are people that smoke them

[Rosexøxø]

Yeah don’t kill your stomach lol I think the watermelon was the better option

[msc545]

stool softener

[Kingofkings1992]

Lovely topic of discussion

[Razp_Sorbet]

Thanks 😊

[wkhan_87]

Yes drinking some juice can help you lol

[Grond21]

Black strap molasses