How do you manage stress?

[Bloodparadise]

What do you like to do when you're stressed?

How do you go about taking off the stress?

I like to drink tea, listen to my favourite tracks.

How about you?

[ohsheeT]

Whatever unstressed about, I acknowledge it and I accept it like you all turn on some music, start getting busy. Doing something play everything through my head and I can see 2 different sides. Of everything so it usually works itself out pretty fast. And if you're stressed about it, it's already happened, so you gotta accept that too and either fix it or let it go. But I mean , that's if it's all about me or something i've done or something like that

Now, if I did something to hurt somebody that I take even a little bit more serious and I make sure that's fixed right away, if\nI was in the wrong if I'm in the right.

I'll double and triple. Make sure that I was right. And I will look at both sides of the story and weigh it out.

And I'll be honest about it right then I just I'll accept it and I let it go. It's not my loss

But yeah, I listen to music too. I love music because I love the vibration , the rhythm , the tone , the beat
and I like to work so I mean , I just get busy

[uzumymw]

I like sitting back and taking in the beauty of the skies

Drinking tea is a must throughout the day so that relieves it too

Of course there are the more intimate stress managers too

During the day I take breaks and go for walks

[MontBlanc]

By controlling what I can and letting go of what I can’t.

I break problems into manageable pieces, focus on solutions, and take breaks when I need to reset. Exercise, journaling, and quiet time help clear my head.

Stress isn’t eliminated , it’s handled with awareness and calm.

[RandomGirl42]

Booze! 🤣

Actual simulation of Random managing stress.

[MrChinaski]

And when you are stressed about drinking too much booze?

[RandomGirl42]

@bddddd um... I haven't found that stressful at all. 🤣

[LisaMariexoxo]

I practice Stoicism. It helps me focus on what I can control (my own thoughts and actions) and to handle any external events with absolute equanimity

[aaron13547]

I like to go outside in the sun take my shoes off and feel the earth under me; just be in the moment.

Most of the time a couple deep breaths does wonders for me, even if I can't go outside.

[Spencer10]

For me the key is identifying when I am under stress. Listen to my mind and body. Once i know i am under stress its easy ( mostly) to relax myself and begin to work the problem.

[DishLady]

I'm more physically active -- walking, dancing, gym, cleaning, etc.

[Anonymous]

My key strategies include regular exercise, deep breathing , meditation, spending time in nature, maintaining a healthy diet, and getting 7–9 hours of sleep.

[Anonymous]

I remember the words of the great warrior poet Tupac, "Through every dark night there's a bright day after that. So no matter how hard it gets, stick your chest out, keep your head up, and handle it". -me against the world

[KostasKouvalis]

Porn

Foot videos

Sexual stuff

Watching something

Talk to/think about my best friend or reread our old conversations

[exitseven]

I used to pound a few beers but now I just live with it.

[FunkyMonkee]

I done gots me 4 sets of drums and 2 sets of tabla!!

[Vegasrunner]

Sex is my favorite stress reliever. Whenever im stressed I go through my phone and call up one of my women to come over.

[tfan1]

I masturbate sitting on or kneeling down in front of one of my clean toilets 👍😉🚽

[Anonymous]

Not good.

Trying to find a way actually.

[TonyMetal___86]

Singing, listening to music, watching movies or gaming

[DarKnight36]

I take a cold shower after exercising; it helps reduce my stress.

[NathanDavis]

I play with my cats... and the doggo

[Finchie40]

Drink beer , it wipes all the stress away lol

[Twodogs0525]

Drink and take the dog on a long walk.

[queenofcardio]

Loud music and exercise.

[MrChinaski]

Squat, walk, cook, repeat.

[WonderingManII]

Masturbation relieves my stress the most.