Is chicken and vegetable soup actually good for your health and bones?

[jennifer_bloom]

Today for breakfast, I mixed one can of Costco chicken with two bowls of home made cabbage soup. I know people mix chicken with vegetable soup when they are recovering from an illness, which makes me believe it might be good for your bones.

[RandomGirl42]

Yes, plus on a cold winter day it just makes me feel all warm-n-fuzzy inside which is good for you too. 😊

https://www.health.com/chicken-soup-health-benefits-8422812

[queenofcardio]

Homemade soup is preferable than canned soups. There's so much sodium in canned soups. Drink lots of water with it.

[queenofcardio]

Nevermind. Just realized your soup is homemade

[jennifer_bloom]

Yep it is. I love cabbage soup. : )

[queenofcardio]

Enjoy !

[Xawyx-2]

Vegetable soup is very healthy, 100%... I'm not sure about chicken soup, I'm a vegetarian, so I don't eat it. But for bones you need calcium, and vitamin D.

[Xawyx-2]

Thank you for MHO

[DryGermanGuy]

Partially, but more important is enough calcium and vitamin D (sun!), plus exercise.

[Jeff51]

Chicken is.