How much do you honestly sleep in a day on average?

[Ez-Bri-Z_v2]

So I am basically like a cat. Right now, I take naps and still get about 8 hours a night most times so in total I'd say 9 to 9 1/2 hours. This has pretty much been most of my life doing this and I see no reason for stopping lol

So how about you? Are you all in on sleeping or do you prefer being awake most hours?

[Natasha1995]

I try and get a good night's rest. Whenever I try to take a nap and fall asleep during the day, I feel worse when I wake up.

[exitseven]

I have to use a CPAP machine and if I get 4 hours of sleep it is a good night. I never really get into deep enough sleep to dream. Mostly I just doze on and off and lie still and stare at the ceiling. It's as much fun as it sounds.

[Master_Debator]

I'm like a cat too. I just sleep when I feel like it. I prefer to be awake late at night and early mornings though...3:18 here now A. M... no people gives me more peace. I'd rather sleep while they are acting like fools.

[Nikki1989]

4 would be an average. 6 if I am really lucky.

[DryGermanGuy]

7-8 hours, which, if they are uninterrupted, is fine. Below that and I might take a nap.

[Ez-Bri-Z_v2]

Naps are so nice, aren't they?

[DryGermanGuy]

Real naps are, yes. Unfortunately, I often fall asleep for two+ hours, which will then screw up my sleep for that night.

[Ez-Bri-Z_v2]

Lol I RARELY have that issue where I can't sleep unless I am taking multiple naps in a day for 1.5-2 hrs each. Generally I am one of those out when my head hits the pillow kind of people.

[Lliam]

I sleep 7.5 to 8.5 hours though the night. I'm usually in bed by 2:30 and get up around 10:30 on average.
I never nap once I'm up. It's too hard to wake up if I do.

[Purpleronnie]

Generally no less than 7 and no more than 10, I get a little more on weekends normally , maybe up to an hour. I track my sleep and my average this year so far is 8hrs 17mins 🤓🤣

[OneViewpoint]

Generally 4-5 hours a night. Occasionally my body screams for a reset and I'll sleep for 10-12 hours once every 3 months or so.

[NathanDavis]

six hours are enough for me... it might not sound as much but I do assure you that all of them are honest hours of sleep, lmao...

[AgentG111]

It's varied depending on how the day went and what the following day has to bring.

6 to 8 hours. Sometimes less and maybe slightly more of the following day is a day off and nothing major is happening or planned

[Bricealan]

@Ez-Bri-Z_v2 most of the time I sleep 7-8 hours at night and maybe fall asleep, watching TV later on.

[AviatorTom]

5 to 6 hours a night is typical for me. I usually also take a short nap in late afternoon

[mrkdvsn]

Total "bed time" is approx 8.5 hours. But it usually takes a while to fall asleep, and then there are periods of waking up, and also 1 or 2 trips to the bathroom.

[MrChinaski]

I dream of getting that much sleep!

I'm averaging about 6 hours. It isn't enough.

[DarKnight36]

I'm Allways Sleep 7 hour or sometimes 8 hour's sleep too much of it gives me a headache.

[TonyMetal___86]

I wish if i can sleep back for 7 or 8 hours straight 😕

[fish5505_87]

About 5-7 hours depending on the night, average of 6, most of it my fault.

[Shrimpenjoyer]

Around 6.

Recently 5 to 7 has been my routine

[LazloValenka]

I sleep about 8. But I always wake up a few times every night. I quickly go back to sleep though.

[queenofcardio]

I rarely ever take naps.

[Agape93]

3 to 5

[Ez-Bri-Z_v2]

Oof, I'd die

[Agape93]

It'll probably kill me eventually lol

[jamesgoldman]

Usually 6, last night I had 3

[Alex-Snow]

It varies but usually between 7 & 8 hours

[Jerre]

About 7-8 hours

[Jerre]

@Ez-Bri-Z_v2 Thaank you for the Like

[msc545]

Maybe 4 or 5 hours at most?

[Sunnyrjs]

On weekdays around 4 to 5 hours on weekends 8 to 9

[Zionne]

6-7 hours

[Shrimpenjoyer]

siX seVeN aaaaa me too

[Jennz6]

4-6 hours

[Hispanic-Cool-Guy]

About 4 hours

[Jeff51]

7 hrs

[Techrescueff]

7-9 hours