Have you noticed that people pleaser trauma makes people face their fears and be slim, while anger issue trauma makes people run away and overweight?

[There_Is_Rehab]

[Amy10223]

I used to be a people pleaser, but no more. However I still sometimes don't face my fears. Anger doesn't make me hungrier. In other words, I am not going to eat if I feel angry or upset.

[There_Is_Rehab]

Yeah well i did not think deeply on this, i just saw a real life pattern of this, pure surface observation, 100% true in my life. I did not bother to google it because i know it will reject this, but i am interested in real experiences, not statistics.

People pleasers jump out of their skins. It is what facing certain fears means... oh shoot, i just realized, they DO NOT face fears, they actually fear saying "no" so much that they are less frightened of actual death than of saying "no."

I was tortured for saying "no" as a kid. I thought i am facing my fears when i hold true to a stupid dare. But in reality, i was afraid of saying "no" to the dare.

Anyways. Jumping out of one's skin, it is easy ti accomodate to a diet.

With anger issues, it is probably easy to get angry at a dietary restriction.

[Abbycado]

You should change your username to I_need_Rehab.

[There_Is_Rehab]

Lol i am learning to build boundaries. No thanks. I will not do that. And i will not make a new account.