How can I see a doctor with no insurance at 28 for bowel issues?

My insurance expired, I had Kaiser as I’m old now lol 28. I have stomach bowel issues. 2 wks ago I was going number 2 daily , then stopped & just been peeing 30x a day so I must have an infection. I took antibiotics for this few month ago but it returned I don't know y. I get gas but still can’t go number 2. I’ve been told fiber is low & I do eat fiber but my diet is on & off,& lately only eating rice turkey , white bread, Avacado, icecream, no fiber.
I feel this issue isn’t serious enough to to the ER. I can’t pay any amount I’m broke.
I have medical but it don’t cover Kaiser anymore. I don’t have an insurance plan yet but think Kaiser might the the cheapest $250 a month.
what shud I do?
I have constiaption medicine from my last doctor visit, should I take it to see if it helps?
my stomach is tight bloated.

How can I see a doctor with no insurance at 28 for bowel issues?
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