What time do you typically eat throughout the day and is it only one time a day?

[Simslover92]

Since I started working my new job, I find I have no time to eat but once I get home. I don't really seem to have a lunch break which is odd but I'm not complaining for the pay I'm getting.

So what about you guys? Do you eat once a day or multiple times a day?

[ohsheeT]

If it's really hot out I eat three times a day sometimes too

Because I'm usually dehydrated and lunch time I like to drink water and food just makes me more hot

But I usually have breakfast lunch dinner and then another dinner at 10:00. Or 11 pm it just depends on what I did that day and how hungry I am because I have a metabolism just keeps burning all my calories up so I'm hungry LOL

[molonski2]

I do OMD , which is evening , but I don't fast I have probably 2-3 protein shakes with creatine , and probably 2 coffees..

It works pretty well.

[Abbycado]

You got your new job? 👏

I have a little something like granola in the morning or fruit. Then I have a salad with some type of protein for lunch. Dinner is whatever now that we have a kitchen.

Usually, 8am 11-11:30 am and then 6pm for dinner.

[Simslover92]

Oh that's nice! And yes I did. I'm a librarian again!

[Abbycado]

Congrats!! 🍾🎉

[Simslover92]

Thanks!

[Abbycado]

Lol, why would anyone need to be anon to say what time they eat? XD

[Simslover92]

Lol that I do not know lol

[Abbycado]

🤫 they don’t want you to track them down and knock on your door just as it is dinner time. XD

[Simslover92]

Lol yeah you're probably right about that 🤣

[Nikki1989]

One meal around 6pm.

[sage2021]

I only eat lunch around 11:30 AM.

Then when I wake up in the middle of the night I eat a bowl 🥣 of cereal and milk and it puts me right back to sleep. 😴 💤

[Account]

Multiple times, but small amounts. That is how I maintain my weight. Also I snack on sugary stuff very often, but I have good self-control and do not usually end up overeating more than my daily quota. When I do, I end up making up for it with exercise.

[browsingthroughthe]

Ditto 🙏🏻 🍽️

[just_a_potato]

I do OMAD, I usually only eat dinner. But it is a big one since it's all I eat. On days I go to school, I'll only have dinner. On days that I work though, I'll eat dinner but also have a large iced black coffee in the morning and maybe Greek yogurt along with that! Since I expending more energy. If it's a strength training day I eat dinner early.

[midnightmoon05]

Weekends… one main meal… that can be brunch (11am-12pm) Then late snack 4-6…

or early snack … late main meal…

I used to eat 3 full meals because I love food.
but I don’t want to gain weight so I am really good with food and keeping weight done within my healthy range. 5’0 115 pounds.

[browsingthroughthe]

I usually eat snacks - main meals are like a dinner thing :)

Blame how work conditioned me / odd hours / shift work and my own body uniqueness 👀😆

[browsingthroughthe]

@Simslover92 the reason as well, I used to frown on people who didn't do "formal breakfast or formal lunch" but now I realise how - you know. Everyone's different. Of course, always consult a doctor or if vitamin deficient. I do eat fruits, juices, you know, fibre etc. like hydrated also.
Lol I'm not surviving on TOFU alone lol and I don't tofu lol no vegan no vego here

[Just_Ken]

Depends what im doing that day. If I go to the gym I like to eat or have been working all day. If its a lazy day I just have porridge and maybe a light dinner.

[NathanDavis]

it's not the same every day, no...

but it is usually around 8am, 2pm, 6pm... 10pm

[lilBigPotato]

It depends on my shifts, it can vary a lot.

[lilBigPotato]

I have lunch and dinner, no breakfast.

[The_Wolf_2002]

Potato please take your breakfast on time

[exitseven]

I mostly eat only 2 meals a day. Soemtimes I skip breakfast and sometimes skip lunch.

[xawyx-3]

Usually multiple times a day... I don't have some special time, it depends on circumstances.

[Shiprex]

Morning when I get up, just after midday and evening though snacks sometimes stop this one

[Anonymous]

8AM or so, light snack around Noon and then dinner varies wildly

[Iron_Man]

Elaine, I’ll have one meal a day plus I’ll have some late night snacks

[Bklynbadboy12]

I use to make myself eat three meals a day. Now I just eat when im hungry

[browsingthroughthe]

I had this evolution too as likely did @dudeinohio and or @Simslover92
We can always blame how work shaped our lives 😉😞

[dudeinohio]

I usually eat once a day around 6 pm.

[Simslover92]

Same here.

[browsingthroughthe]

I also became like that Dude due to shift work / odd hours.

[blshbnz]

I usually eat twice a day and don’t eat after 7pm

[Bricealan]

@Simslover92 Once a day

[browsingthroughthe]

I hear ya Brice

[browsingthroughthe]

@Bricealan hope you're well these days man. Sorry if it seems like for some on here I'm like a Charlie Puth song "we don't talk anymore like we used to do" 🎶

[MrChinaski]

Pack protein bars.

[Paige2006]

6:00 ... 12:00 ... 6:30

[CubaPirate]

9.30 14.00 and 19.30

[radiomechanic]

Justl once a day