What is the best time to start controlling my weight better?

[PinkyPie]

i turn 16 in 3 months and was wondering what is the best time to start working out more and dieting ?

I'm still growing and I want to loose a considerable amount of weight ( about 4-5 pounds maybe more I'm not fat but I moved countries recently and I've gained 5 pounds so non of my clothes fit ) and I'm worried that if I do diet will it get in the way of my body developing etc.

so what is the best time or age to start closely monitoring my weight ? and getting into a exercise routine ?

[nidoz7]

The best way to lose weight is to eat vegetables and fruits in addition to taking your daily requirements of vitamins.. also exercising such as jogging where all your body muscles are actively engaged is quite helpful not only does it help you lose weight, but also helps your body's metabolism.. you shouldnt prevent yourself from eating, as you said ur body is developing and requires energy to do so.. therefore you should eat 3 meals per day, no snacks in between, keep it healthy and you can start right now just follow the right procedures! =)

[WeaponZero]

the scariest part of the entire situation is that you consider 4-5 lbs a "considerable amount of weight".