Grapefruit makes you lose weight?

[Anonymous]

Has anybody heard of this or know for a fact if it's true?

My uncle told me grapefruit helps you shed pounds. Is that a myth?

Myth/fake/not true

It's true.

[TedStar]

A Grapefruit does help, but if the rest of your lifestyle is unhealthy it won't do anything for you. The reason why Grapefruit gets attention is because of the amount of carbs and water it has.what people always emit is that because you are eating more grapefruit, you are effectively eating less bad food which is why it seems to work. Just change your lifestyle 9 diet and exercis) and get rid of the junk and you should lose weight in a healthy manner

[Asker]

thnk you

[Anonymous]

citrus fruits (lemons, oranges, grapefruits, tangerines) help oxydation process which Burns more fat from the body. But that doesn't meant you'll shed all the fat if you eat tons of citrus fruits. Eat a balanced diet and more citrus with it.

[bombdotcom]

No

Eating less and exercising makes one lose weight. A person can eat all the damn grapefruit they want but if their diet is shit and they don't exercise it won't matter

[Asker]

I heard it helps because the compound in the tangy fruit can lower insulin, a fat-storage hormone, and that can lead to weight loss. It's also a good source of protein, and because it's at least 90% water, it can fill you up so you eat less.

[JamielovesKU]

I would think eating Healthier would make them lose weight fastest than eating less...

[Asker]

i agree with you jamie!

[Jsonason]

It's a terrible source of protein and if the main effect is that you eat less cause you feel full on few calories you could just as well drink water or eat leaves to lose weight. Simplified; calories in - calories out = weight change. bombdotcom is spot on.

[Asker]

i believe there's a different in feeling full from pure water, rather than feeling full from a fruit that has a ton of water. You're more likely to eat more if you're full on pure water than if you're full on water from a big fruit. I assume it feels like you actually ate a meal, in contrast to drinking a lot of water to replace a meal, you'd feel full but not as if you had eaten a meal. You'd still want something to eat, whereas with a fruit you won't be looking for something else.

[bombdotcom]

Again, eating a grapefruit doesn't make one healthy. Sure, it might make you healthier but if you're eating like shit it's not gonna help

[Asker]

firstly I never said eating a grapefruit makes you automatically healthy, I'm simply asking if it helps to lose weight faster if it's incorporated to the diet, in case someone had actually tried it and was effective. Secondly I never said I eat like shit. You're fucking weird inventing things, and adding bs.

[bombdotcom]

Any retard who thinks a grapefruit will make a person lose weight doesn't sound like they'd eat healthy. All I can do is assume

[Asker]

you're probably fat

[bombdotcom]

nope

But that's rich coming from the chick trying to eat a fruit to lose weight lmao

[Asker]

fatty

[bombdotcom]

haha, whatever helps you sleep at night

[Asker]

do you want a grapefruit?

[bombdotcom]

Nah, no need for it

[Asker]

stop eating junk food then and you won't need a grapefruit to lose all that extra fat. :)

[bombdotcom]

I think you need to follow your own advice, you're the one asking this...

I think it's funny how butthurt you got for being corrected. Stupid people can't handle the truth.

[Asker]

Clearly you`re an idiot.

[bombdotcom]

Says the one asking if a fruit will make her lose weight lmao

girl, bye

[Asker]

I didn't ask if it would make ME lose weight, I was asking in general as ny uncle was sayijg this and we thought he's just trying to sell his grapefruit. But it might be true.

[JamielovesKU]

I heard it was true too. Most fruits and veggies can help you lose the weight but it won't lose the weight for you. If that makes sense.

[Asker]

It does make sense. Like adding a grapefruit to your already healthy diet might aid with faster weight loss? but I was wondering if anybody has actually tried it and can say it's a fact. I guess I experiment.

[JamielovesKU]

Yea, experiment and see what happens cause everybodys body is different

[Marduk2244]

It's true.