Polls: Health & Fitness

I played softball this summer, and while I sucked, I liked it.

Should I sign up for dodgeball or ball hockey?

Women's only or Co-Ed?

if I do co-ed, my boyfriend will join too.. but I'm more likely to really suck lol

I know this might sound like a silly question but I don't know I'm just curious to know which one you prefer. So, if you had to choose one over the other, which one are you most likely to get? Or does it not matter cause they taste the same?

Btw I prefer the worms! :)

I eat fairly well throughout the month, except when my period comes 'round... I try so hard to have control, and I do not eat nearly as much as the cravings say, but it is no lie that, if in sight, the sweets and any tasty "non-dessert" will be contemplated or eaten unnecessarily.

I keep thinking "Oh, ONE cup of ice-cream won't hurt..." and it wouldn't, except when I am finished, suddenly it turns to "ONE chocolate bar won't do me in," "ONE cookie... OK, two... five. I'll just burn them off," (which never happens, since low motivation, cramps, bloating, and achy/weak muscles convince me otherwise.) "Spinach and Mozzarella pretzel? Yes, please!" "Crackers and hummus! Yup!" "A thick slice of cake? Sure!" "Pudding, please be available!" "What's a few slices of bread smothered in butter?" "I should really go to the theater... one bag of candy is fine," (a bag that equals three or more servings, generally.) "Where is that recipe for butter oatmeal, chocolate-chip cookies?" "Ice-cream and hot fudge... just a TAD BIT more," "The mountain of holiday sweets in my cabinet? I'm so glad I don't have to share!" "JUST. ONE. MORE."

My period makes me feel and look disgusting (inside and out.) Do you have any tips to keep eating sane? Medications aren't an option.

Basically after every meal, and in between sometimes I crave sugar something and I don't have any clue how I can get past the craving or substitute for something. I just know this can't be healthy and it will end badly eventually. Seems like ever since I quite smoking a year ago the sweets have gone up but I gave up a bad habit and its been a year I want to get rid of this one now, any advice, ideas?

whats better option, option one or 2

1)stop all sweets and suffer till it goes away or will I go crazy?

2)OR eating way less sweets, or will I still feed the sugar addiction and it will never get easier?

also I've had no luck with artificial sweeteners, like aspertame, splenda it just doesn't hit the spot.