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Questions: Health & Fitness

Does cheese help you lose weight?

I read in my dieting book that you should have dairy 2-3 times a day each time you have a meal, but they did not say why. While they said it helps you lose weight, they did not say why or how it leads to weight loss. But...
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Is it still possible to get pregnant after losing period due to undereating?

So even before my eating disorder, I had irregular periods. But after restricting my intake and becoming underweight, I have totally lost it…it has been around 1.5 years since I have not had my period. I’m...
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Is it normal to be 98 lbs. and have stomach fat and big thighs?

I just want to ask and see what other people think because I feel like it’s not and I see tons of other girls my age with flat stomachs and sometimes I wish I could have a body like theirs. And I checked my weight...
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How to curb a bad nail biting habit?

I have a very bad nervous habit of biting my nails. I’m surprised they haven’t gotten infected, but the skin around them is messed up from years of biting them.
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What does your shampoo smell like?

Odd question but just go with it
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My mom has two tumours on her head, if it is cancerous, how long would she be able to live?

She seems to forget things fairly often. Like she will ask me a question and then less than 2 hours later she will ask me the same question again cause she forgot what I said. There are times where she will ask me the...
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Is going vegetarian the only way you can stay sane and healthy nowadays?

before I start I like to point out that I am no damn vegan. I dont believe we human were created to only eat vegetables and let's not forget that vegetarian folks do have their health disavantages as well, such as being...
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Do you worry about your weight?

is weight part of your insecurities, i know its a touchy subject but im stepping over the line today, hopefully people can speak of it or this would be a waste of a question, so is it? 🤔
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Have you ever fell asleep at your computer?

I was working the final draft of one of my novels, and it's 526 pages long. I fell asleep and my fingers were pressed on the "L" key, and when I woke up, my 526-page novel was now 905! I don't think anyone would want to...
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Why am I having bad cramps while off my period?

google wasn’t helping me and im to nervous to ask my doctor😭
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Do an you have foods you're scared to eat?

I'm supposed to order groceries tomorrow and the past two days all I've been doing is staring at the grocery cart on Instacart and wanting strawberry ice cream and potato chips... Putting them in the cart taking them out...
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How to make cuts sting less in the bath?

I can't bandage or put plasters on them unfortunately as they are all over my legs. I need to wash everyday because it helps with my depression. What do I do please?
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Do you think its bad to use salt as toothpaste for everyday use?

I dont use toothpaste only salt as toothpaste to brush my teeth
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Can PCOS cause periods that look like spotting rather than an actual flow?

I have PCOS and I’m trying to manage my symptoms naturally. I haven’t had an actual period flow in over a year. Meaning there’s no blood on the pad. However; I’ve spotted for a week recently and also a few months ago....
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Do you ever go on walks?

I personally love going on long walks that leave my feet kinda sore cause when I’m home I can’t kick them up and be lazy for the rest of the day and feel good about it. What about you?
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Fear of losing the ability to think?

I'm afraid of losing my ability to think, I always think what if my brain stops, but it's very strange, even this is a thought, how do I get rid of it, I'm very tired
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