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Questions: Health & Fitness
Is two cups of chamomile tea a day bad for you?
I'm wanting to ditch my daily coffee intake. Is two cups of chamomile tea ok with just water?
Anonymous
(36-45) Has anyone tried Dialectical Behaviour Therapy workbooks?
Are they effective or helpful? I’m needing DBT but appointments with therapists are $200 minimum where I live, and I can’t afford that for the time being. Are workbooks worth my time and money or is it a waste? Have you...
Anonymous
(18-24) Which is better? Treadmill or Stationery bike?
I've got a treadmill and a stationery bike. Which is better for a 30min exercise if you're wanting to lose weight?
Anonymous
(36-45) 
What do I do if I have possible pcos?
So ever since I ve entered my twenties my period had been irregular. It was off for like 4 months came back on and if was doing well till now it missed last month and hasn’t been on yet for this month. I have facial hair....
Anonymous
(25-29) Do you know the difference between Borderline Personality Disorder and Bi-Polar Disorder?
It sucks to have either. I'm wondering if it can ever be cured? Has anyone ever had an experience with either of these nasty disorders?
YesterdaysChild
Xper 7 Age: 59 How to recover from PTSD?
How do you recover from being in an active shooter situation
imfreeze95
Explorer Age: 31 Do You Know Your Blood Pressure?
https://www.youtube.com/embed/birWahjQLAc Currently My Blood Pressure Is 119/82 & My Heart Rate Is 86
Insecure about my arms being bigger?
In the past, I have had eating disorders but have not done any ed related behaviors for over a year and a half. I am still usually insecure about my body and looks in general, though (I’m ugly). I got a gym membership...
Anonymous
(18-24) Should I not take long walks while there are forest fires in the area?
Where I am right now the air quality is rated 170. I don’t remember it ever being that. On average I like to get outdoors for about 90 minutes a day. If I’m not doing anything else.
Anonymous
(36-45) Why does post-graduate depression occur and how do you overcome it?
I finished my undergraduate and my master's and although I got a job, I still feel inexplicably depressed. My job is secure, but I only start it in two months, and now I wish I could go there earlier because my daily...
Anonymous
(30-35) Muscle twitching not stopping, what to do?
I’ve been to the doctor and they all said that the muscle twitching isn’t harmful and can be “normal”. They suggested that I may be dehydrated, stressed or lacking certain vitamins. I did blood work and everything came...
Anonymous
(25-29) Can you confidently say how much you weigh?
AND WHAT ARE YOU DOING ABOUT IT?
Anonymous
(25-29) Do carrots or heavy foods take longer to digest?
My poop usually contains foods I ate within the last 12-18 hours but today I pooped out food I ate 3 days ago, my poop isn’t usually delayed this long. It was pooped out carrots and I had carrots on Sunday, today is...
Any advice on my mental issues?
I’m pretty hard on myself and when I get anxious, I basically just want to disappear and I can’t function. I’m on an SSRI but I don’t think it’s helping. I have probably of the 30% functioning of the average person. I...
Anonymous
(18-24) What do guys think about bigger legs?
For many women, an uncanny side effect of trying to build a better butt by doing squats, is that your thighs and claves grow in size as well.
CerealKiller1
Xper 2 Age: 22 Is there a such thing as healthy weight are good weight?
So we are a large nation, but at the same time, not everybody looks good skinny having a little bit of weight on you is attractive in my eyes. I can’t be with skin and bones and I like to cook. I think the BMI chart...
Justneedtokno
Guru Age: 31 
CubaPirate
Master Age: 56 
Hotboy_booblover
Yoda Age: 26 