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Questions: Health & Fitness

Should I worry at all or ignore it?

Hi all! Soooooo I’ve been getting a multitude of dizzy spells for a year now, some worse than others, and my vertigo increased drastically. Doctor can’t figure it out and said it’s just my anxiety 🙄 This morning I woke...
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Do you look at the toilet paper when wiping to know when you're clean?

Do you check when the paper becomes clean or do you guess?
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Do you check when the paper becomes clean or do you guess?
Yes
No
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How often do you change your sheets?

I just read a fun fact that the average person changes thier sheets about every 24 days.
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How to gently express the word 'no' to my autistic daughter?

I'm doing research on 'does an autistic person understand the word no' and I am baffled by the response. Anyone have autism. Do you understand the word no? If you do or don't what helps you calm down and be okay?
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At bedtime I never go to sleep without showering, does that make me a neat freak?

Before bedtime, I wear nightwear after taking a shower. Even if I took a shower in the morning or afternoon, if I step outside or do some activities and sweat then I'll take another shower before bedtime. I can't go to...
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Add Opinion 2 16

Why do most people try to body shame me or make critical remarks about my appearance?

I am 5ft5 and 144 pounds in the picture above in the blue scrub top and the one below is from a picture of me last year at my biggest 157 pounds. My body weight usually fluctuates from 139 pounds to 157 pounds. I am a...
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Does garlic bread cause weight gain?

There was an article that says, “eating garlic bread with flavors cause weight gain”.
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Is it bad to not eat for 5 days straight?

Im fat and I want to lose weight I just want to drink water but no meal and I will fast for 5 days is it okay?
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Add Opinion 5 7

Does this sound like good progress?

In 7 months I’ve gone from a skinny body to an average one. The goal is to get muscular.
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In 7 months I’ve gone from a skinny body to an average one. The goal is to get muscular. Show More
Sounds good so far
Doesn’t sound good
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I've always wanted to try out martial arts but now I'm 24, which one would be most suitable for me?

As for a woman who is working a sedentary job and unfortunately lost being fit - I'm just average now, but I want to work on myself, learn a few tricks, meet new people (maybe even a cute helpful guy) while doing so. I've...
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How to solve autism?

Is there a cure or something like that, is it a mental illness?
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