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Questions: Health & Fitness

Why do some people like to feel like shit?

Like sad, depressed, and self destructive
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What is your daily routine like?

Mine currently is something like. 6.30 am Get up & make my husband breakfast. Make my husband a packed lunch. Feed & change the baby. Have coffee with my husband. 7.00am Workout. Penylton bike, kettlebell squats,...
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How often do you eat salad?

I eat salad almost everyday and when me and my boyfriend go out to eat I always order a salad. He makes jokes about it but the truth is I need to eat my greens everyday otherwise my body starts craving something healthy....
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What are these symptoms?

Hi so I am 17 and recently I have been having weird symptoms. I've been having chest pains, nausea, and body aches (back, side, legs, feet (top and Bottom), neck, jaw, cheeks -everywhere!) also I have been having...
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How much would I lose?

i plan to do a 40 day biblical fast to improve my health i am 17 5’9 and weigh 247lbs today i am wanting to reach 200 lbs and then i plan to use the gym much more and do mma or boxing how much weight do you think i would...
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Does pain tolerance change with brain chemistry?

My tolerance for unpleasant odours has increased this month and so has my tolerance for hunger cause I ate my food later than usual today and did not feel any difference. There is conflicting articles on whether pain...
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Why do we feel so hungry before periods?

My usual weight is 49, but I was losing weight and getting close to my target weight of 47, but today I felt awful craving for pizza, so I ordered a big pizza and ate all of it. Then I checked and seems like I am going to...
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Does the mini pill make you depressed and have low libido?

I’ve been on the mini pill (progesterone only birth control) for six months or so and lately I’ve noticed that my libido is really low. On top of that I’m more ‘down’ and teary lately. Anyone else had this?
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I have extreme panic attacks only at night, why?

So for the last few days, I have had chest pains, nausea, and body aches (That feel like a fever). Called up a doctor explained my symptoms told him my age and he ruled it out as a panic attack or anxiety. My mom checked...
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What kind of equipment do you use to shave?

I use a Panasonic electric razor for my face when I am in a hurry (it works ok - not great but passable), and a cartridge multi-blade vibrating razor for my face when I have a few minutes. I am mostly bald but not...
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Is it seasonal allergy?

My nose always clogged in the morning or at night, but not during day time, is it seasonal allergy, since spring is at full mode now?
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Would you talk to a therapist if?

I need some advice, and I'm sorry if this sounds kind of dark. Would you talk to a therapist if you were having suicidal thoughts? Every night when I go to sleep, I don't want to wake up. I'm afraid to tell my therapist...
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Should I see a chiropractor for this?

I have deep tension in the back of my lower head and neck that's causing headaches and insomnia. This is all stress related. Should I see a chiropractor or get a deep tissue massage? Will a chiropractor cracking those...
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How many of You were Brought Up on Vitamins?

**I never Deterred. Just a Daily Routine for me. xxoo
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