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Questions: Health & Fitness

How to stop caring what people think?

Truly caring because I'm constantly worried about what people think about me. How do I stop?
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What's your most pressing worry these days?

Me... I don't have much to worry about, but my health. That takes precedence above all. You?
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Workout leg day split?

As a women who try to grow the flutes, I only train the lower body twice a week. Should I do 2 leg days where I hit quads and hamstrings in addition to glutes, or should I do one day hamstrings+ glutes focused day and one...
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Do any girls wash their vaginas inside?

I was told not to wash under my foreskin - unless I am comfortable with that and I do it to myself. Any girls brave enough to have washed inside?
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Looking back on life, why does it seem like it’s been such a strange journey just realizing how much I’ve gone through and changed over the years?

I used to be incredibly socially awkward. I used to be downright too afraid to even talk to a girl. Then came a time where I was 17 years old around Christmastime. I’d just gotten in trouble with my parents and I’d...
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If you ever get cancer and can't afford treatment?

Can you just choose to go bankrupt or die? Do Doctor deny treatment if you dont have funds?
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What are some complete sources of protein beyond chicken or tuna?

I read you can make a complete protein by combining green peas with rice. Don’t know if it’s true though cause if it was true, why are others not doing that?
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Did you ever lose weight with only using stationary desk bicycle for cardio?

So that it's only for your feet to use and of course if you wanna use your arms for it.
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What do you do to get rid of hiccups?

I was with someone today that had hiccups and I tried to scared her to make them go away. I told her, "Joe Biden just died and Kamel Hairs is now president!"
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Yes, I am happy with my height and weight.
No, I am not happy with my height and weight.
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Add Opinion 5 5

Let's settle this once and for all. What is the best DIET to go on to lose weight?

Which one would you recommend and why? Google is your friend if you don't know these diets.
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Which one would you recommend and why? Google is your friend if you don't know these diets. Show More
Eat what you want diet, just stay in a caloric deficit
Keto
Carnivore
Mediterranean diet
Vegan diet
Paleo diet
Other ( Leave comment )
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Add Opinion 8 20

Is it wrong to give your baby nicknames that involve being chunky or fat? Will that give them low self esteem when they’re older?

My five month old is chunky but I think being chunky as a baby is healthy and most of the time they shed that weight when they begin to crawl, walk and just overrall become more active. Now, I call him fat, Chunky, Thick,...
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Doing stretches before exercise?

People say you stretching before exercise. But they're also other people that don't believe in stretching at all
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Multiple times a day
Once a day
Every couple days
Once a week
Other
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